Mariana - Page 2 - The Working Gal

About the author

Mariana

Mariana

Mariana is a behavioral and relational psychology contributor for The Working Gal. Her work dissects workplace power dynamics, high-functioning anxiety, boundary architecture, and the psychological friction ambitious women navigate across modern institutions and personal relationships.

"Therapy Speak" as a Weapon: When Setting Boundaries Becomes Emotional Cowardice

"Therapy Speak" as a Weapon: When Setting Boundaries Becomes Emotional Cowardice

What Happens to Your Brain When You Skip the Drama

What Happens to Your Brain When You Skip the Drama

Why Most Mindfulness Apps Fail for Rumination (And What Cognitive Behavior Actually Works)

Why Most Mindfulness Apps Fail for Rumination (And What Cognitive Behavior Actually Works)

What Soccer's Hydration Breaks Understand About Rest That You Don't

What Soccer's Hydration Breaks Understand About Rest That You Don't

The Drawer Method: A Reader’s Digital Reset and the Psychology Behind Why It Worked

The Drawer Method: A Reader’s Digital Reset and the Psychology Behind Why It Worked

The Resentment Nobody Talks About: When Your Partner Does Not Match Your Ambition

The Resentment Nobody Talks About: When Your Partner Does Not Match Your Ambition

The Case Against Having It All Together All the Time

The Case Against Having It All Together All the Time

The Beliefs Costing You the Most This Spring: A Psychologist on the Hidden Tax of Self-Sabotage

The Beliefs Costing You the Most This Spring: A Psychologist on the Hidden Tax of Self-Sabotage

Why 'It's Too Late to Start Over' Is the Most Expensive Belief You're Carrying

Why 'It's Too Late to Start Over' Is the Most Expensive Belief You're Carrying

See every post by Mariana

Search