About the author

Evelina

The cool kid of the office! Everyone wants to be friends with Evelina since she is a combination of sweetness, coolness, and calmness. She is very dedicated to her profession, and she is always willing to help, from giving a nutrition tip to... participating in a TikTok video! She is also a patient listener and a very talented editor!

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Category: Wellness

Can't Sleep? Maybe Your Diet Affects Your Sleeping Patterns

Category: Wellness

A Nutritionist Explains the 5 Reasons That Stop You from Losing Weight

Category: Wellness

Are Prebiotics The Solution To Weight Loss?

Category: Wellness

High-Protein Diets: Are They Worth The Hype?

Category: Wellness

Iron Deficiency & What Does This Mean for Women?

Category: Wellness

What To Do When People Press Your To Overeat During The Holiday Gatherings

Category: Wellness

Boost Your Metabolism with These 10 Foods

Category: Wellness

6 Hormonal Changes That Affect You During Fall

Category: Wellness

Yes, You Can Deal With Sugar Cravings and We Know How

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