We at the Working Gal pay much attention to maintaining a balanced diet. A busy lifestyle often makes it difficult to balance our diet, and it seems like a feat to be able to do it.
The good news is that there are ways to maintain your diet and stop your cravings while enjoying tasty and healthy food.
Snacks don’t have to be unhealthy and give us extra calories; they can be delicious, nutritious, and fulfilling without compromising our diet.
Below, we've gathered some diet-friendly and easy snacks that you can bring to the office without feeling guilty!
Almonds are rich in healthy fats, proteins, and fiber, which help stabilize blood sugar. A small handful (about 10-12 almonds) will keep you full without spoiling your diet.
Apple with honey and cinnamon
Apples are a great source of fiber that keeps you satiated, and they are also packed with vitamins. If you want to feel like you are enjoying a sweet treat, add some honey and cinnamon on top, and you have a tasty and healthy snack.
Hummus is full of protein and fiber, while cucumbers are low in calories and provide hydration. Together, they make a delicious and filling snack for when you want something light but nutritious, especially if you are hungry hours before your main meal.
Whole-grain rice cakes are crispy and satisfy your need for something light, while avocados add healthy fats and vitamins. They are the ideal snack to feel satiated without guilt and regrets for your diet.
Peanut butter is full of protein and good fats, while carrots stand out for their vitamin A and fiber. Together, they are crunchy, tasty, and filling, with minimal calories.
Yogurt is full of protein that keeps you full, while berries are rich in antioxidants. This combination is perfect for a cool, nutritious snack that is low in calories and high in flavor. It is also the perfect post-workout snack.
Eggs are one of the most miraculous foods, as they contain high-quality protein and healthy fats. A boiled egg is the perfect snack to fill you up and give you energy without unnecessary calories.
You can enjoy a quick snack that will give you energy and fiber by choosing cereal bars with natural ingredients and without added sugar. If you can make them at home, then you have achieved the perfect combination.
Rice cakes are light and low in calories, while cottage cheese is protein-rich. This duet keeps you filled up without unnecessary calories and is super easy to prepare.
Celery is very low in calories, while guacamole provides healthy fats and fiber. It is the ideal snack for something easy and light without messing with your diet.
If made without added butter and salt, whole-grain popcorn is a crunchy and yummy snack that you can enjoy guilt-free. It is low in calories and fiber, keeping you satiated.