Nobody likes to see their face swollen, and we all certainly look for ways to deal with it, turning to treatments, pills, and physicians.

Swollen eyes are something we all experience from time to time. The causes can vary, and apart from swollen eyes from crying, a late-night Netflix binge, allergies acting up, or just the natural morning puffiness, it can make our eyes bigger and have an uncomfortable sensation. Certainly, Waking up with swollen eyes can be a real drag.

Swollen eyes are also known as puffy eyes and can occur when fluid accumulates in the tissues around your eyes, making them look swollen and puffy. This can happen for a variety of reasons. Sometimes it's as simple as your body retaining fluids after a salty meal or a good cry. Other times, allergies, lack of sleep, or even certain medical conditions can be the culprit. While swollen eyes are usually harmless, they can be a bit of a confidence killer.

However, there are ways that are proven to make your eyes go down

Cool it down: A cold compress is your best friend when it comes to reducing swelling. The cold constricts blood vessels, reducing blood flow to the area and minimizing puffiness. You can use anything cold –a chilled spoon, a cold washcloth, or even cucumber slices (yes, they really do work!). Apply it gently to your closed eyes for a few minutes.

Hydration is key: Dehydration can actually worsen swelling, so make sure you're drinking plenty of water throughout the day. This helps flush out excess fluids and keeps your skin plump and healthy.

Elevate while you snooze: Prop yourself up with an extra pillow while you sleep. This helps prevent fluid from pooling around your eyes overnight.

Tea time for your eyes: An easy and very affordable trick is used tea bags, especially green or black tea. They contain antioxidants and tannins that can help reduce inflammation and tighten the skin around your eyes. Chill them in the fridge and apply them to your closed eyes for 15-20 minutes.

Massage it out: Gently massaging the area around your eyes can help improve lymphatic drainage and reduce puffiness. Use your fingertips to lightly tap and massage the area, moving from the inner corners of your eyes outwards.

Your well-being comes first: It may sound like a cliché, but your first priority should be your body. Make sure you are properly hydrated, and you regulate your diet. Avoid eating food that is too salty or too sugary, and rest properly. A good night's sleep does wonders!

Product power: There are some amazing products out there that can help combat swollen eyes. Look for eye creams or eye patches that contain ingredients like caffeine, hyaluronic acid, and vitamin C because these ingredients can help reduce puffiness, hydrate the skin, and improve circulation.

Below, you will find some recommendations to refresh your eye area and get rid of swelling.

Garnier Clearly Brighter Anti-Puff Eye Roller

A cooling eye gel that instantly soothes and de-puffs the eyes that comes in its own roller, reducing under-eye puffiness, and has a cooling caffeine, mint and Vitamin C infused gel formula that brightens skin in just one use.

Good Molecules Yerba Mate Wake Up Eye Gel

This is an amazing product for your morning beauty routine, with hyaluronic acid and caffeine that reduces puffiness and nourishes the skin around your eyes for a brighter look.

DERMORA Golden Glow Under Eye Patches

Those eye patches are specifically formulated to reduce puffiness and dark circles under the eyes. The package comes in 20 pairs of two patches, and it’s easy to use—the perfect solution to revitalize and refresh your skin.

When to See a Doctor

While swollen eyes are often a temporary and harmless nuisance, there are situations where they can signal a more serious underlying medical condition. It's important to know when it’s time to see your physician. If the swelling is persistent or accompanied by other symptoms like vision changes or redness. Also, if you feel pain in or around your eye, it could be a sign of infection or injury, and you may need medical treatment.