[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fRdy4Ph-Pr3_YSRANo4UELfNtlCWM9i03GPoJzUPa93A":3,"$fmbc9YJvrKWBZAOM447vosOviIQYdFdZGPYOlDkVn3EE":37,"$fPVsn1O0uhk7lsfAkh52OmXeKWAUi1TiMssB-UVTyMoU":134},{"data":4,"meta":33},[5,9,13,17,21,25,29],{"id":6,"name":7,"slug":8},1,"Career & Finance","career-and-finance",{"id":10,"name":11,"slug":12},11,"After Hours","after-hours",{"id":14,"name":15,"slug":16},3,"Wellness","wellness",{"id":18,"name":19,"slug":20},12,"Style","style",{"id":22,"name":23,"slug":24},4,"Voices","voices",{"id":26,"name":27,"slug":28},2,"Mindset","mindset",{"id":30,"name":31,"slug":32},10,"Nourish","food",{"pagination":34},{"page":6,"pageSize":35,"pageCount":6,"total":36},25,7,{"data":38,"meta":132},[39],{"id":40,"title":41,"createdAt":42,"updatedAt":43,"publishedAt":44,"content":45,"slug":46,"coffees":14,"seo_title":41,"keywords":47,"seo_desc":48,"featuredImage":49,"category":98,"author":102,"img":131},346,"5 Soft Skills You Need to Develop (and Why They Matter)","2025-06-09T02:16:43.751Z","2025-06-09T02:50:31.375Z","2025-06-09T02:50:31.373Z","\u003Cp>The professional landscape is changing so rapidly, we can barely keep up with the trends. Therefore, technical prowess alone isn&#39;t enough. And while \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fjob-interview-tips\">hard skills get your foot in the door\u003C\u002Fa>, it&#39;s your soft skills that truly open opportunities and define long-term success. But what are soft skills, exactly?\u003C\u002Fp>\n\u003Cp>Soft skills meaning revolves around non-technical, personal attributes that enable effective interaction with others and navigation of various workplace situations. Unlike hard skills vs soft skills (where hard skills are teachable abilities like coding or data analysis), soft skills definition points to interpersonal qualities like communication, problem-solving, and adaptability. These invaluable soft skills examples are crucial in any role, industry, or career stage, empowering improved collaboration, innovative problem-solving, and \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fwhy-women-are-underrepresented-in-leadership-positions\">stronger leadership potential\u003C\u002Fa>. And if you wish to know which are the soft skills that can contribute to your professionaly success, let&#39;s explore the five essential soft skills you need as well as actionable ways to cultivate them and why these are the soft skills you need to develop.\u003C\u002Fp>\n\u003Ch2>1. Effective Communication\u003C\u002Fh2>\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002F4-hacks-for-effective-communication-in-the-workplace\">Communication\u003C\u002Fa> is arguably the most fundamental of all soft skills. It encompasses more than just talking; effective communication in the workplace involves active listening, clear articulation of ideas, effective written correspondence, and understanding non-verbal cues.\u003C\u002Fp>\n\u003Ch3>What It Is: Beyond Just Talking\u003C\u002Fh3>\n\u003Cp>\u003Cimg src=\"https:\u002F\u002Fmedia.workingal.com\u002Fessential_soft_skills_23971662e2.webp\" alt=\"people holding communication blobs\">\u003C\u002Fp>\n\u003Cp>Effective communication means conveying information accurately and clearly, and just as importantly, truly understanding what others are saying. It&#39;s about being able to express complex thoughts simply, adjusting your message to your audience, and ensuring your message is received as intended. This also includes the vital element of active listening – giving full attention to a speaker, understanding their message, and responding thoughtfully.\u003C\u002Fp>\n\u003Ch3>Why It Matters: Building Bridges, Avoiding Pitfalls\u003C\u002Fh3>\n\u003Cp>Misunderstandings can derail projects, \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-to-avoid-conflicts-at-work-1\">create conflict\u003C\u002Fa>, and waste valuable time and resources. Strong communication, a key soft skill, ensures clarity, cultivates trust, and enables seamless teamwork. It&#39;s essential for everything from daily interactions with colleagues to crucial client presentations and effective leadership. People with strong communication skills are better at negotiating, resolving conflicts, and building strong professional relationships.\u003C\u002Fp>\n\u003Ch3>How to Develop It: Practice and Feedback\u003C\u002Fh3>\n\u003Cp>To develop this critical soft skill:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Practice Active Listening: When someone speaks, focus intently on understanding their message rather than formulating your reply and then ask clarifying questions.\u003C\u002Fli>\n\u003Cli>Seek Feedback: Ask colleagues or mentors for honest feedback on your communication style. Are you clear? Concise? Do you cause misundestandings while delivering your message?\u003C\u002Fli>\n\u003Cli>Tailor Your Message: Learn to adjust your communication style and content based on your audience and the situation. Each person and context are different and adjusting your wording and\u002For vocabulary accordingly can do wonders.\u003C\u002Fli>\n\u003Cli>Improve Written Communication: Proofread emails and reports, use clear subject lines, and be concise. Nobody wants to struggle to read an email full of typos or a poorly written pitch.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch2>2. Critical Thinking &amp; Problem-Solving\u003C\u002Fh2>\n\u003Cp>In a dynamic work environment, the ability to analyze situations, identify problems, and devise effective solutions is a highly sought-after soft skill. That means that you aren&#39;t aiming in finding an answer, but the best answer.\u003C\u002Fp>\n\u003Ch3>Defining Critical Thought\u003C\u002Fh3>\n\u003Cp>Critical thinking involves analyzing information objectively, evaluating different perspectives, and forming \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fstop-being-judgy\">reasoned judgments\u003C\u002Fa>. It&#39;s the capacity to ask the \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002F5-useful-questions-to-ask-your-manager\">right questions\u003C\u002Fa>, distinguish between fact and opinion, and synthesize information to arrive at a well-reasoned conclusion. It allows you to anticipate potential issues before they become major problems.\u003C\u002Fp>\n\u003Ch3>The Power of Problem Solving\u003C\u002Fh3>\n\u003Cp>\u003Cimg src=\"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fessential_soft_skills_f81305679b.webp\" alt=\"emotional intelligence cube\">\u003C\u002Fp>\n\u003Cp>Problem-solving is the application of critical thinking to \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Freal-stories-my-biggest-challenge-at-work\">real-world challenges\u003C\u002Fa>. It requires identifying the root cause of a problem, brainstorming potential solutions, evaluating their pros and cons, and then implementing the most effective strategy. This soft skill allows you to navigate obstacles efficiently and innovate when faced with new challenges.\u003C\u002Fp>\n\u003Ch3>Strategies for Sharpening Your Mind\u003C\u002Fh3>\n\u003Cp>To enhance your critical thinking and problem-solving soft skills:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Analyze Situations Deeply: Don&#39;t jump to conclusions; gather all available information before making a decision.\u003C\u002Fli>\n\u003Cli>Challenge Assumptions: Question &quot;the way things have always been done.&quot;\u003C\u002Fli>\n\u003Cli>Practice Brainstorming: Generate multiple solutions before settling on one and consider diverse viewpoints.\u003C\u002Fli>\n\u003Cli>Learn from Mistakes: \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fthe-art-of-failure-how-to-turn-mistakes-into-actual-success\">Reflect on past challenges\u003C\u002Fa> and what you could have done differently.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch2>3. Adaptability &amp; Flexibility\u003C\u002Fh2>\n\u003Cp>The modern workplace is characterized by new technologies, evolving market demands, and shifting team dynamics. The soft skill of adaptability is about embracing these changes rather than resisting them.\u003C\u002Fp>\n\u003Ch3>What It Is: Embracing Evolution\u003C\u002Fh3>\n\u003Cp>Adaptability means being open to new ideas, adjusting quickly to new environments or tasks, and handling unforeseen challenges with ease. Flexibility is the willingness to adjust plans, methods, or opinions in response to new information or circumstances. This soft skill is vital for resilience and continuous improvement.\u003C\u002Fp>\n\u003Ch3>Why It Matters: Staying Relevant in a Dynamic World\u003C\u002Fh3>\n\u003Cp>Individuals who are adaptable can pivot quickly, learn new systems, and thrive in ambiguous situations. This makes them incredibly valuable assets, as they can navigate uncertainty, embrace innovation, and contribute effectively even when the landscape shifts. It also encourages a positive attitude towards change within teams. This is a key soft skill for resume building.\u003C\u002Fp>\n\u003Ch3>How to Develop It: Stepping Outside Your Comfort Zone\u003C\u002Fh3>\n\u003Cp>To cultivate adaptability:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Seek New Experiences: Volunteer for projects outside your comfort zone.\u003C\u002Fli>\n\u003Cli>Embrace Learning: Continuously learn new tools, technologies, or \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002F5-free-coursera-courses-to-boost-your-career\">industry trends\u003C\u002Fa>.\u003C\u002Fli>\n\u003Cli>Practice Resilience: When faced with setbacks, focus on finding solutions and moving forward rather than dwelling on the problem.\u003C\u002Fli>\n\u003Cli>Observe and Learn: Pay attention to how others successfully navigate change.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch2>4. Teamwork &amp; Collaboration\u003C\u002Fh2>\n\u003Cp>Very few professional achievements are accomplished in isolation. The ability to work effectively with others, contributing positively to group efforts, is a quintessential soft skill.\u003C\u002Fp>\n\u003Ch3>Defining Collaborative Success\u003C\u002Fh3>\n\u003Cp>Teamwork and collaboration involve respecting diverse perspectives, sharing responsibilities, actively contributing to group goals, and resolving conflicts constructively. It means creating and maintaining an environment where everyone feels valued and can contribute their best work. This is a critical soft skill training area.\u003C\u002Fp>\n\u003Ch3>Why It Matters: Synergistic Achievements\u003C\u002Fh3>\n\u003Cp>Effective teamwork leads to enhanced productivity, more innovative solutions (as diverse minds come together), and a more positive and supportive \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-to-recover-from-a-toxic-workplace\">work environment\u003C\u002Fa>. Organizations thrive when their employees can seamlessly collaborate, leveraging each other&#39;s strengths to achieve shared objectives. It’s a core element of what is a soft skill.\u003C\u002Fp>\n\u003Ch3>How to Develop It: Contribute and Connect\u003C\u002Fh3>\n\u003Cp>To improve your teamwork soft skills:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Practice Active Participation: Contribute ideas, offer help, and engage in discussions.\u003C\u002Fli>\n\u003Cli>Listen to Others&#39; Ideas: Be open to different approaches and feedback.\u003C\u002Fli>\n\u003Cli>Offer Support: Proactively offer assistance to colleagues when they are struggling.\u003C\u002Fli>\n\u003Cli>Resolve Conflicts Constructively: Address disagreements professionally and focus on finding common ground.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch2>5. Emotional Intelligence\u003C\u002Fh2>\n\u003Cp>Often overlooked, emotional intelligence (EQ) is about understanding and managing your own emotions, and recognizing and influencing the emotions of others. This is a powerful soft skill that impacts virtually every interaction.\u003C\u002Fp>\n\u003Ch3>What It Is: Beyond IQ\u003C\u002Fh3>\n\u003Cp>Emotional intelligence consists of several components:\u003C\u002Fp>\n\u003Cp>\u003Cimg src=\"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fessential_soft_skills_9d272caab7.webp\" alt=\"woman walking the career ladder\">\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Self-awareness: Understanding your own emotions, strengths, weaknesses, and values.\u003C\u002Fli>\n\u003Cli>Self-regulation: Managing your impulses and adapting to changing circumstances.\u003C\u002Fli>\n\u003Cli>Motivation: Driving yourself to achieve goals.\u003C\u002Fli>\n\u003Cli>Empathy: Understanding and sharing the feelings of others.\u003C\u002Fli>\n\u003Cli>Social skills: Building rapport, influencing, and managing relationships effectively.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch3>Why It Matters: Stronger Relationships, Better Leadership\u003C\u002Fh3>\n\u003Cp>High emotional intelligence leads to better interpersonal relationships, enhanced leadership capabilities, and more effective conflict resolution. Individuals with strong EQ can navigate complex social dynamics, inspire trust, and remain calm under pressure, making them highly effective in any role. It&#39;s considered one of the 5 soft skills that are related to work ethic.\u003C\u002Fp>\n\u003Ch3>How to Develop It: Self-Reflection and Observation\u003C\u002Fh3>\n\u003Cp>To boost your emotional intelligence, a vital soft skill:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Practice Self-Reflection: Regularly assess your feelings and reactions to situations. Journaling can help.\u003C\u002Fli>\n\u003Cli>Observe Others: Pay attention to non-verbal cues and try to understand others&#39; perspectives.\u003C\u002Fli>\n\u003Cli>Seek to Understand Before Being Understood: Practice empathy in conversations.\u003C\u002Fli>\n\u003Cli>Manage Stress: Learn healthy ways to cope with stress, preventing emotional outbursts.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Ch2>The Journey of Development\u003C\u002Fh2>\n\u003Cp>Developing these soft skills is an ongoing process, not a one-time achievement. It requires continuous self-awareness, dedicated practice, and a willingness to step outside your comfort zone. Just like mastering hard skills and soft skills, improving your interpersonal abilities takes time and effort. Don&#39;t be discouraged by setbacks; view them as opportunities for growth. The journey of refining your soft skills is a continuous one, and even small improvements make a significant difference. Remember, soft skills training and soft skills classes are readily available resources if you&#39;re looking for structured development.\u003C\u002Fp>\n\u003Ch2>Always Remember\u003C\u002Fh2>\n\u003Cp>In a world increasingly driven by automation and technical prowess, the unique human capabilities offered by soft skills become even more valuable. Mastering what are soft skills and why they are important for your career trajectory. From communication skills to critical thinking, adaptability, teamwork, and emotional intelligence, these attributes are not just &quot;nice-to-haves&quot; but fundamental requirements for success in any career path.\u003C\u002Fp>\n\u003Cp>Start by identifying one or two soft skills you&#39;d like to strengthen and commit to practicing them daily. The investment in your soft skills is an investment in your future – one that promises significant returns in your professional growth, personal relationships, and overall well-being. These are the crucial soft skills for resume building and career advancement.\u003C\u002Fp>\n\u003Ch3>Many thanks to Claire R., HR Specialist from London for her valuable insights used in this article.\u003C\u002Fh3>\n","soft-skills","what are some soft skills, what are soft skills, soft skills examples, soft skills vs hard skills, soft skills for resume, ","Unlock career success! Read the article and discover 5 essential soft skills like communication & critical thinking, and learn how to develop them for any job.",{"id":50,"name":51,"alternativeText":52,"caption":53,"width":54,"height":55,"formats":56,"hash":92,"ext":58,"mime":61,"size":93,"url":94,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":96,"updatedAt":97},1301,"essential soft skills.webp","team collaborating together in a meeting","essential soft skills",1600,900,{"large":57,"small":68,"medium":76,"thumbnail":84},{"ext":58,"url":59,"hash":60,"mime":61,"name":62,"path":63,"size":64,"width":65,"height":66,"sizeInBytes":67},".webp","https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_essential_soft_skills_e8edbc36f9.webp","large_essential_soft_skills_e8edbc36f9","image\u002Fwebp","large_essential soft skills.webp",null,37.64,1000,562,37642,{"ext":58,"url":69,"hash":70,"mime":61,"name":71,"path":63,"size":72,"width":73,"height":74,"sizeInBytes":75},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_essential_soft_skills_e8edbc36f9.webp","small_essential_soft_skills_e8edbc36f9","small_essential soft skills.webp",16.56,500,281,16564,{"ext":58,"url":77,"hash":78,"mime":61,"name":79,"path":63,"size":80,"width":81,"height":82,"sizeInBytes":83},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_essential_soft_skills_e8edbc36f9.webp","medium_essential_soft_skills_e8edbc36f9","medium_essential soft skills.webp",26.74,750,422,26738,{"ext":58,"url":85,"hash":86,"mime":61,"name":87,"path":63,"size":88,"width":89,"height":90,"sizeInBytes":91},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_essential_soft_skills_e8edbc36f9.webp","thumbnail_essential_soft_skills_e8edbc36f9","thumbnail_essential soft skills.webp",6.58,245,138,6582,"essential_soft_skills_e8edbc36f9",73.23,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fessential_soft_skills_e8edbc36f9.webp","aws-s3","2025-06-09T02:47:53.904Z","2025-06-09T02:48:17.214Z",{"id":6,"name":7,"slug":8,"createdAt":99,"updatedAt":100,"publishedAt":101},"2020-12-24T19:15:38.145Z","2020-12-24T19:15:38.158Z","2024-06-26T07:27:59.419Z",{"id":103,"name":104,"slug":105,"instagram":63,"facebook":63,"bio":106,"createdAt":107,"updatedAt":108,"publishedAt":109,"linkedIn":63,"avatar":110,"avatarImg":130},17,"Guest Author","guest-author","We invite guest authors from time to time to give us their valuable insights on different fields! We hope you enjoy them! If you want to be a guest author on our blog, get in touch and we can make it happen: info@workingal.com","2025-02-24T19:39:37.087Z","2025-02-24T19:49:09.497Z","2025-02-24T19:49:09.495Z",{"id":111,"name":112,"alternativeText":113,"caption":114,"width":115,"height":115,"formats":116,"hash":126,"ext":118,"mime":121,"size":127,"url":128,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":129,"updatedAt":129},1088,"guest author.jpg","guest badge","guest author badge",250,{"thumbnail":117},{"ext":118,"url":119,"hash":120,"mime":121,"name":122,"path":63,"size":123,"width":124,"height":124,"sizeInBytes":125},".jpg","https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_guest_author_577db62494.jpg","thumbnail_guest_author_577db62494","image\u002Fjpeg","thumbnail_guest author.jpg",3.96,156,3963,"guest_author_577db62494",7.6,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fguest_author_577db62494.jpg","2025-02-24T19:48:50.242Z","https:\u002F\u002Fmedia.workingal.com\u002Fguest_author_577db62494.jpg","https:\u002F\u002Fmedia.workingal.com\u002Fessential_soft_skills_e8edbc36f9.webp",{"pagination":133},{"page":6,"pageSize":35,"pageCount":6,"total":6},{"data":135,"meta":458},[136,210,262,335,387],{"id":137,"title":138,"createdAt":139,"updatedAt":140,"publishedAt":141,"content":142,"slug":143,"coffees":14,"seo_title":138,"keywords":144,"seo_desc":145,"featuredImage":146,"category":179,"author":182,"img":209},345,"Inspirational Women: Sara Blakely","2025-06-05T00:26:25.283Z","2025-06-05T00:35:56.023Z","2025-06-05T00:35:56.019Z","In the world of business and innovation, ideas often blossom from unexpected places and the story of Sara Blakely is a bright example. Her audacious vision, relentless perseverance, and the sheer power of an idea born out of personal frustration. From cold-calling hosiery mills to becoming the youngest self-made female billionaire in the world, Blakely's journey with Spanx is not just another entrepreneurial triumph, but a masterclass in challenging the status quo and believing in the unseen.\n\n# The Genesis of an Idea: A Woman's Frustration\nBefore she became a household name synonymous with comfortable shapewear, Sara Blakely was an aspiring comedian and a door-to-door fax machine saleswoman. It was during this period, while preparing for a party, that she encountered a universal dilemma: how to wear white trousers without visible panty lines and while still feeling secure and streamlined. Her solution? Cutting the feet off her control-top pantyhose. The immediate comfort and improved silhouette she experienced sparked a revolutionary idea.\n\nBlakely recognized a gaping hole in the market. Existing shapewear was uncomfortable, unfashionable, and often associated with older generations. She envisioned a product that would empower women, making them feel confident and smooth without sacrificing comfort. This moment of personal frustration ignited the fire that would become Sara Blakely's Spanx.\n# From Concept to Empire: The Spanx Revolution\nArmed with a mere $5,000 in savings and no formal fashion or business training, Blakely set out on a journey that defied conventional wisdom. Her initial steps were full of challenges. She faced rejection from numerous hosiery mills who dismissed her idea as unnecessary or impossible to manufacture. Undeterred, she continued to cold-call, eventually finding a male mill owner who, after hearing her impassioned pitch and witnessing her unique blend of persistence and charm, decided to take a chance on her.\nBlakely's approach to product development was equally unconventional. \nShe personally tested prototypes, ensuring they met her exacting standards for comfort, compression, and invisibility. She even patented her unique design, which was crucial for protecting her innovation.\n\nA pivotal moment came when she secured a meeting with a buyer from Neiman Marcus. Instead of a formal presentation, Blakely went into the restroom with the buyer and demonstrated the product on herself, showcasing its transformative power firsthand. This bold move, combined with her genuine passion, secured Spanx a spot on Neiman Marcus shelves.\n\nThe brand's big break arrived when Oprah Winfrey, the ultimate arbiter of women's products, endorsed Spanx on her show, declaring them her \"favorite thing.\" This endorsement sent sales skyrocketing and catapulted Sara Blakely's Spanx into the national spotlight, solidifying its place as a must-have item.\n\n## Blakely’s brilliance extended beyond product and sales. \nShe understood the power of marketing and branding. Instead of relying on traditional, often unflattering imagery for shapewear, she opted for bright, playful colors and empowering messaging, focusing on the confidence the product instills. She refused to dilute her ownership, famously maintaining 100% control of her company for many years, a testament to her firm belief in her vision and a rare feat for successful entrepreneurs. This approach enabled her to steer Spanx according to her values and intuition, without succumbing to external pressures.\n\nSpanx evolved from a single product into a global brand offering a diverse range of shapewear, apparel, and activewear for women, as well as men. Blakely's innovative spirit led to continuous product development, addressing various body concerns and fashion needs. Her dedication to quality and customer satisfaction remained paramount, ensuring that Spanx wasn't just a trend but a trusted solution for women worldwide.\n\nIn 2012, [Forbes recognized Sara Blakely's extraordinary achievements](https:\u002F\u002Fwww.forbes.com\u002Fglobal\u002F2012\u002F0326\u002Fbillionaires-12-feature-united-states-spanx-sara-blakely-american-booty.html), estimating her net worth at over $1 billion, making her the youngest self-made female billionaire at the time. This financial success was a direct result of her innovative product, her savvy business acumen, and her unyielding belief in herself and her idea. In 2021, she sold a majority stake in Spanx to Blackstone, a private equity firm, valuing the company at $1.2 billion, but she remains a significant shareholder and executive chairwoman, continuing to guide the brand's vision.\n# Education and Insights: Beyond the Business Degree\nInterestingly, Sara Blakely's education was not in business or fashion design. She holds a Bachelor of Science degree in Communications from Florida State University. Her background in communications, combined with her experience in sales, undoubtedly honed her ability to connect with people, articulate her vision, and ultimately sell her product. This illustrates that formal business training is not always a prerequisite for entrepreneurial success; often, it's a combination of innate drive, practical experience, and a willingness to learn on the fly.\n\nWhile there isn't a dedicated Sara Blakely book written by her (yet!), her insights and advice are widely available through interviews, speeches, and her social media presence. She often shares the raw, unvarnished truth about entrepreneurship, emphasizing the [importance of failure](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fthe-art-of-failure-how-to-turn-mistakes-into-actual-success), resilience, and authenticity.\n# Sara Blakely's Advice for Women\n\n![Sara blakely inspiration](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FSara_blakely_inspiration_89f8eaae38.webp)\n\nSara Blakely's journey is replete with valuable lessons, especially for aspiring female entrepreneurs. Her advice often centers on mindset, persistence, and embracing vulnerability.\n## Embrace Failure as a Learning Tool \nBlakely frequently recounts how her father would ask her what she failed at each week. This seemingly unusual practice instilled in her the understanding that failure is not the opposite of success, but a crucial step on the path to it. She encourages women to shed the fear of making mistakes and to view setbacks as opportunities for growth. \"It’s important to be [willing to make mistakes](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002F5-steps-to-manage-your-mistakes-at-work). The worst thing that can happen is you fall down and get back up again.\"\n## Trust Your Gut and Intuition\nDespite lacking a formal business background, Blakely relied heavily on her instincts. She urges other women to do the same, especially when faced with conflicting advice. \"Don't be intimidated by what you don't know. That can be your greatest strength and ensure that you do things differently from everyone else.\"\n## Solve a Problem You Know\nSpanx was born from a personal pain point. Blakely advises entrepreneurs to identify problems they genuinely understand and are passionate about solving. \"The smartest thing I ever did was to be an expert in my own ass.\"\n## Don't Be Afraid to Be Different\nHer unique sales tactics, from demonstrating Spanx in a restroom to painting her product bright red in a sea of beige hosiery, exemplify her willingness to break conventions. She champions individuality and daring to stand out. \"The biggest risk is not taking any risk... In a world that is changing really quickly, the only strategy that is guaranteed to fail is not taking risks.\"\n## Persistence is Key\nThe countless rejections from manufacturers could have easily derailed her, but Blakely's unwavering persistence was her superpower. She stresses the importance of not giving up, even when the odds seem stacked against you. \"I'm a big believer in visualization. I've always had a clear picture of what I wanted to achieve and never let anyone distract me from that.\"\n## Authenticity and Storytelling \nBlakely's personal story is woven into the fabric of the Spanx brand. She authentically shares her challenges and triumphs, making her relatable and inspiring. This human connection fosters trust and loyalty.\n## Give Back and Lift Others Up\nAs a billionaire, Blakely has committed to philanthropy, notably through the Sara Blakely Foundation, which supports women's empowerment. She believes in paying it forward and using success to create opportunities for others.\n\nSara Blakely's journey from a humble idea to a global phenomenon is a powerful narrative for successful entrepreneurs everywhere. Her story serves as a vibrant reminder that ingenuity, perseverance, and a deep understanding of customer needs are far more valuable than traditional credentials. For women looking to forge their own path, Blakely's career is not just inspiring; it's a practical blueprint for turning vision into impactful reality. Her legacy isn't just in the comfortable shapewear that graces millions of wardrobes, but in the countless women she continues to inspire to pursue their entrepreneurial dreams with boldness and unwavering belief.\n# Sara Blakely's Famous Quotes\n\"Don't be intimidated by what you don't know. That can be your greatest strength and ensure that you do things differently from everyone else.\"\n\n\"The biggest risk is not taking any risk... In a world that is changing really quickly, the only strategy that is guaranteed to fail is not taking risks.\"\n\n\"It’s important to be willing to make mistakes. The worst thing that can happen is you fall down and get back up again.\"\n\n\"The smartest thing I ever did was to be an expert in my own ass.\"\n\n\"I'm a big believer in visualization. I've always had a clear picture of what I wanted to achieve and never let anyone distract me from that.\"\n\n\"Failure is not the outcome; failure is not trying. Don't be afraid to fail.\"\n\n\"Embrace what you don't know, especially in the beginning, because what you don't know can become your greatest asset.\"\n\n\"It takes guts to go to the bathroom and demo the product. You have to be in it to win it.\"\n","sara-blakely","sara blakely, sara blakely spanx, life of sara blakely, net worth sara blakely​","How Sara Blakely managed to turn 5,000 into a billion-dollar company? Read Spanx's founder's inspirational story and her journey to success.",{"id":147,"name":148,"alternativeText":149,"caption":149,"width":54,"height":55,"formats":150,"hash":175,"ext":58,"mime":61,"size":176,"url":177,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":178,"updatedAt":178},1297,"Sara blakely inspiration.webp","Sara blakely inspiration",{"large":151,"small":157,"medium":163,"thumbnail":169},{"ext":58,"url":152,"hash":153,"mime":61,"name":154,"path":63,"size":155,"width":65,"height":66,"sizeInBytes":156},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_Sara_blakely_inspiration_8ad430f0c7.webp","large_Sara_blakely_inspiration_8ad430f0c7","large_Sara blakely inspiration.webp",21.06,21064,{"ext":58,"url":158,"hash":159,"mime":61,"name":160,"path":63,"size":161,"width":73,"height":74,"sizeInBytes":162},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_Sara_blakely_inspiration_8ad430f0c7.webp","small_Sara_blakely_inspiration_8ad430f0c7","small_Sara blakely inspiration.webp",9.05,9048,{"ext":58,"url":164,"hash":165,"mime":61,"name":166,"path":63,"size":167,"width":81,"height":82,"sizeInBytes":168},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_Sara_blakely_inspiration_8ad430f0c7.webp","medium_Sara_blakely_inspiration_8ad430f0c7","medium_Sara blakely inspiration.webp",14.91,14906,{"ext":58,"url":170,"hash":171,"mime":61,"name":172,"path":63,"size":173,"width":89,"height":90,"sizeInBytes":174},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_Sara_blakely_inspiration_8ad430f0c7.webp","thumbnail_Sara_blakely_inspiration_8ad430f0c7","thumbnail_Sara blakely inspiration.webp",3.58,3582,"Sara_blakely_inspiration_8ad430f0c7",38.7,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FSara_blakely_inspiration_8ad430f0c7.webp","2025-06-05T00:33:16.007Z",{"id":22,"name":23,"slug":24,"createdAt":180,"updatedAt":181,"publishedAt":101},"2020-12-24T19:16:11.810Z","2025-10-01T19:49:12.086Z",{"id":183,"name":184,"slug":185,"instagram":186,"facebook":187,"bio":188,"createdAt":189,"updatedAt":190,"publishedAt":191,"linkedIn":63,"avatar":192},6,"The Working Gal Team","the-working-gal-team","https:\u002F\u002Fwww.instagram.com\u002Fthe_working_gal\u002F","https:\u002F\u002Fwww.facebook.com\u002Ftheworkinggal","At The Working Gal, we prioritize collective strategic insight. This piece reflects the shared expertise of our editorial board and specialists, delivering a 360° analysis of modern business and executive lifestyle.","2021-02-14T21:17:05.180Z","2026-04-12T03:32:03.659Z","2021-02-14T21:17:25.177Z",{"id":193,"name":194,"alternativeText":195,"caption":195,"width":115,"height":115,"formats":196,"hash":204,"ext":198,"mime":201,"size":205,"url":206,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":207,"updatedAt":208},108,"Untitled-7.png","",{"thumbnail":197},{"ext":198,"url":199,"hash":200,"mime":201,"name":202,"path":63,"size":203,"width":124,"height":124},".png","https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_Untitled_7_b2bf764bcd.png","thumbnail_Untitled_7_b2bf764bcd","image\u002Fpng","thumbnail_Untitled-7.png",12.8,"Untitled_7_b2bf764bcd",22.3,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FUntitled_7_b2bf764bcd.png","2021-02-14T21:15:43.138Z","2021-02-14T21:15:43.147Z","https:\u002F\u002Fmedia.workingal.com\u002FSara_blakely_inspiration_8ad430f0c7.webp",{"id":211,"title":212,"createdAt":213,"updatedAt":214,"publishedAt":215,"content":216,"slug":217,"coffees":6,"seo_title":212,"keywords":218,"seo_desc":219,"featuredImage":220,"category":253,"author":257,"img":261},344,"Easy, No-Bake Cheesecake Recipe","2025-05-31T22:28:49.981Z","2025-07-01T15:43:17.494Z","2025-05-31T22:34:55.149Z","Craving that classic cheesecake bliss but not feeling the bake? You've landed in the right spot!\n\nAn easy, no-bake cheesecake recipe for your sugar cravings, but with a taste that is your express ticket to a slice of heaven, simple, speedy, and oh-so-satisfying. Let's get started!\n\n# Ingredients\n\n## For the Crust\n\n- About 1 ¾ cups (approximately 8.8 ounces) oat biscuits or cookies\n- About 7 tablespoons (3.5 ounces or ½ a standard US stick) unsalted butter\n\n## For the Cream Filling\n\n- About 3 cups (24.7 ounces) cream cheese (such as Philadelphia), softened\n- Zest of 1 lemon\n- 1 tablespoon lemon juice\n- About ¾ cup (3.5 ounces) powdered sugar\n- 1 teaspoon vanilla extract\n- About 1¼ cups (10.6 ounces) heavy cream (35% fat)\n\n## For the Strawberry Jam\n\n- About 1 ¾ cups (14 ounces) fresh strawberries, hulled\n- About ½ cup (3.5 ounces) granulated sugar\n\n# Instructions\n\n## For the Crust\n\n- Place the butter in a microwave-safe bowl, cover with plastic wrap, and microwave on high power for about 20 seconds, or until melted.\n- Add the oat biscuits to a food processor and pulse until they become fine crumbs. Pour in the melted butter and continue to pulse until well combined.\n- Transfer the mixture to a 9-inch round springform pan. Gently press down with your hands and spread the mixture evenly across the bottom of the pan. Transfer the crust to the refrigerator to chill.\n\n![strawberry jam](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fno_bake_cheesecake_recipe_64bf7fd681.webp)\n\n## For the Cream Filling\n\n- In the bowl of a stand mixer, add the cream cheese, lemon zest, lemon juice, powdered sugar, and vanilla extract. Beat until smooth and well combined.\n- Pour in the heavy cream and continue to beat until the cream is light, fluffy, and holds stiff peaks.\n- Remove the chilled crust from the refrigerator. Add the cream filling and spread it evenly over the crust. Smooth the surface with a spoon or spatula.\n- Transfer the cheesecake to the refrigerator and let it chill for at least 2-3 hours, or preferably longer, to set.\n\n## For the Strawberry Jam\n\n- Remove the stems from the strawberries and place them in a bowl.\n- Add the granulated sugar. Gently crush and mix the strawberries with your hands or a fork until they are pulpy and the sugar is mostly dissolved.\n\n### Notes\n\n1. The baking time for melting the butter in the microwave may vary depending on your microwave's wattage. Keep a close eye on it.\n\n2. You can adjust the sweetness of the strawberry jam to your preference. Taste it after mixing and add a little more sugar if needed.\n\n3. The strawberry jam is meant to be a fresh topping. If you prefer a thicker, cooked jam, simmer the strawberries and sugar in a saucepan over low heat until the mixture has thickened. Then, let it cool completely before serving.\n\n4.  The chilling time for the cheesecake is important for it to set properly. For optimal texture, longer chilling times (e.g., overnight) are recommended.","nobake-cheesecake-recipe","cheesecake recipe no bake​, no bake cheesecake​, no bake cheesecake​, philadelphia no bake cheesecake​, cheesecake recipe no bake​, ","Looking for a quick and easy dessert? Our \"Easy, No-Bake Cheesecake Recipe\" delivers incredible flavor with minimal effort. Skip the oven and indulge in creamy perfection today!",{"id":221,"name":222,"alternativeText":223,"caption":223,"width":54,"height":55,"formats":224,"hash":249,"ext":58,"mime":61,"size":250,"url":251,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":252,"updatedAt":252},1295,"no bake cheesecake recipe.webp","no bake cheesecake recipe",{"large":225,"small":231,"medium":237,"thumbnail":243},{"ext":58,"url":226,"hash":227,"mime":61,"name":228,"path":63,"size":229,"width":65,"height":66,"sizeInBytes":230},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_no_bake_cheesecake_recipe_78ffdc823f.webp","large_no_bake_cheesecake_recipe_78ffdc823f","large_no bake cheesecake recipe.webp",56.21,56212,{"ext":58,"url":232,"hash":233,"mime":61,"name":234,"path":63,"size":235,"width":73,"height":74,"sizeInBytes":236},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_no_bake_cheesecake_recipe_78ffdc823f.webp","small_no_bake_cheesecake_recipe_78ffdc823f","small_no bake cheesecake recipe.webp",22.38,22376,{"ext":58,"url":238,"hash":239,"mime":61,"name":240,"path":63,"size":241,"width":81,"height":82,"sizeInBytes":242},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_no_bake_cheesecake_recipe_78ffdc823f.webp","medium_no_bake_cheesecake_recipe_78ffdc823f","medium_no bake cheesecake recipe.webp",38.63,38628,{"ext":58,"url":244,"hash":245,"mime":61,"name":246,"path":63,"size":247,"width":89,"height":90,"sizeInBytes":248},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_no_bake_cheesecake_recipe_78ffdc823f.webp","thumbnail_no_bake_cheesecake_recipe_78ffdc823f","thumbnail_no bake cheesecake recipe.webp",8.26,8262,"no_bake_cheesecake_recipe_78ffdc823f",118.45,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fno_bake_cheesecake_recipe_78ffdc823f.webp","2025-05-31T22:33:11.592Z",{"id":30,"name":31,"slug":32,"createdAt":254,"updatedAt":255,"publishedAt":256},"2024-10-01T02:28:53.114Z","2026-04-15T18:14:01.461Z","2024-10-01T02:29:00.529Z",{"id":183,"name":184,"slug":185,"instagram":186,"facebook":187,"bio":188,"createdAt":189,"updatedAt":190,"publishedAt":191,"linkedIn":63,"avatar":258},{"id":193,"name":194,"alternativeText":195,"caption":195,"width":115,"height":115,"formats":259,"hash":204,"ext":198,"mime":201,"size":205,"url":206,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":207,"updatedAt":208},{"thumbnail":260},{"ext":198,"url":199,"hash":200,"mime":201,"name":202,"path":63,"size":203,"width":124,"height":124},"https:\u002F\u002Fmedia.workingal.com\u002Fno_bake_cheesecake_recipe_78ffdc823f.webp",{"id":263,"title":264,"createdAt":265,"updatedAt":266,"publishedAt":267,"content":268,"slug":269,"coffees":14,"seo_title":270,"keywords":271,"seo_desc":272,"featuredImage":273,"category":307,"author":310,"img":334},343,"The Uncomfortable Truth About Being Judgmental (That Made Me Rethink Everything)","2025-05-31T21:35:36.190Z","2025-12-21T07:51:53.393Z","2025-05-31T21:41:28.868Z","![woman holding her head with her hands](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fhow_to_stop_being_judgmental_88196a145e.webp)\n\nI caught myself doing it again last Friday.\n\nA woman walked past me in the coffee shop wearing athleisure head to toe—full matching set, pristine white sneakers, hair in a perfectly messy bun. And before I could stop it, my brain served up: *\"Of course she has time to look like that. Must be nice not having a real job.\"*\n\nI don't even know this woman. I have zero information about her life. For all I know, she's a surgeon on her day off, a night shift worker heading home, or someone who picked the only clean clothes left in her closet. But my brain filled in an entire narrative in approximately 0.3 seconds, and not a flattering one.\n\nThe worst part? I consider myself a fairly self-aware, empathetic person. I work on personal growth. I read books about compassion. And yet here I am, internally criticizing a complete stranger for... having the audacity to wear workout clothes to get coffee.\n\nIf you've ever had a similar moment—that flash of judgment followed by the immediate shame of catching yourself—you know what I'm talking about. We're all doing this. Some of us are just more honest about it than others.\n\n## We're All Mrs. Judgy (And Pretending Otherwise Doesn't Help)\n\nThe thing no one wants to admit about being judgmental is that it's not something *bad people* do. It's something *everyone* does. Your most enlightened friend does it. The Dalai Lama probably does it (though presumably less often and with more awareness than the rest of us). It's a feature of how human brains work, not a personal failing.\n\nOur brains are pattern-recognition machines designed to make quick assessments for survival. Is this person a threat? Are they part of my group or not? Do they follow the same rules I follow? These snap judgments kept our ancestors alive.\n\nThe problem is that modern life rarely requires this kind of instant categorization, but our brains keep doing it anyway. So we end up judging the mom who lets her kid have screen time at a restaurant. The colleague who leaves at 5 PM sharp every day. The friend who chose a different career path. The neighbor whose parenting style differs from ours.\n\nNone of these judgments serve us. They don't make us safer, smarter, or better. They just create distance between us and other people, while simultaneously making us feel superior (briefly) and then terrible (immediately after).\n\nThe first step to actually changing this pattern is admitting it exists. Not \"I used to be judgmental but I've grown past it.\" Not \"I'm only judgmental about important things.\" Just: I judge people. Regularly. Often unfairly. And it's a problem I'm working on.\n\n## What Our Judgments Actually Reveal (Hint: It's Not About Them)\n\nHere's where it gets uncomfortable.\n\nEvery judgment you make is a mirror. It's showing you something about yourself—your insecurities, your values, your unresolved issues, your secret fears about how others perceive you.\n\nWhen I judged that woman in athleisure, what was I really reacting to? The truth is probably that I feel insecure about not having a consistent [exercise routine](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-to-get-the-most-out-of-your-workout). I feel guilty about not \"taking care of myself\" the way I think I should. I worry that other people can see I'm not prioritizing health and fitness. So when I see someone who appears to have that together, my brain gets defensive and finds a way to knock her down a peg.\n\nIt's not about her. It never was.\n\nThink about the judgments you make most frequently. What pattern emerges?\n\nDo you judge people for [spending money](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-i-stopped-spending-money) on things you consider frivolous? Maybe you're anxious about your own financial situation or bitter about not being able to afford those things.\n\nDo you judge parents who do things differently than you would? Maybe you're insecure about your own parenting choices and need to validate yourself by finding fault in theirs.\n\nDo you judge people who seem less ambitious in their careers? Maybe you're questioning whether your own ambition is worth the sacrifice it requires.\n\nDo you judge people who [share too much on social media](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Foversharing-social-media)? Maybe you're uncomfortable with vulnerability and wish you could be more open but don't know how.\n\nOur harshest judgments almost always point back to our own stuff. The things we criticize in others are often the things we're struggling with ourselves—either because we have the same behavior and hate it, or because we desperately want what they have and resent them for it.\n\nThis isn't about self-blame. It's about getting curious about what your judgment is trying to tell you about your inner landscape.\n\n## The Hidden Cost of Constant Judgment\n\nBeing judgmental doesn't just affect the people we're judging (who often have no idea we're doing it). It affects us.\n\nJudgment creates a constant background hum of [negativity](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fnegativity-bias). You walk through the world noticing what's wrong with everything and everyone rather than what's interesting, valuable, or beautiful. The colleague who asks too many questions in meetings becomes an annoyance rather than someone who's thorough. The friend who talks about her problems becomes draining rather than someone who trusts you enough to be vulnerable.\n\nOver time, this erodes your relationships. People can sense when they're being judged, even if you never say anything out loud. They feel less safe around you. They share less. They trust you less. They pull away.\n\nIt also erodes your relationship with yourself. Because here's the thing: if you're constantly judging everyone around you, you're definitely judging yourself. The [internal critic](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-to-deal-with-impostor-syndrome) that tears apart strangers at the coffee shop is even harsher when it turns inward.\n\nThe judgment loop works both ways. We judge others to feel better about ourselves, but then we judge ourselves for being judgmental, which makes us feel worse, which makes us more defensive and judgmental. It's exhausting.\n\nAnd perhaps most damaging: judgment closes you off from learning and growth. When you've already decided someone is \"too emotional\" or \"not ambitious enough\" or \"shallow,\" you stop being curious about them. You stop asking questions. You stop considering that they might have something valuable to teach you or a perspective worth understanding.\n\nJudgment is a wall we build between ourselves and the rest of the world. It might feel protective, but mostly it just makes us lonely.\n\n## What Actually Helps (Beyond \"Just Be More Empathetic\")\n\nMost advice about being less judgmental boils down to \"practice empathy\" and \"be kinder,\" which is about as helpful as telling someone with insomnia to \"just relax.\" Technically true, but not actionable.\n\nHere's what's actually helped me (with the caveat that I'm still very much a work in progress):\n\n### Notice the Thought, Name It, Let It Pass\n\nYou can't stop judgmental thoughts from arising. Your brain is going to brain. But you can notice when it happens.\n\nWhen a judgmental thought appears, try saying to yourself: \"I'm having a judgmental thought.\" Not \"I'm a judgmental person\" (which triggers shame and defensiveness), just \"I'm having a thought.\"\n\nThen get curious: What am I really reacting to here? What about this person or situation is triggering me?\n\nYou don't have to fix it or make it go away. Just notice it, acknowledge it, and let it pass rather than building an entire narrative around it.\n\nThis sounds simple, but it's surprisingly powerful. The act of naming the judgment creates separation between you and the thought. It's happening *to* you, not *because* of you.\n\n### Fill in the Story Differently\n\nOur brains are going to create narratives about other people whether we want them to or not. So instead of trying to stop the story-making, practice making more generous stories.\n\nThe person who cut you off in traffic isn't a selfish jerk—maybe they're rushing to the hospital. Maybe they didn't see you. Maybe they're having the worst day of their life.\n\nThe [colleague](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002F5-toxic-phrases-used-by-colleagues-with-a-huge-ego) who seems standoffish isn't rude—maybe they're dealing with a sick parent. Maybe they're neurodivergent and social interaction is exhausting for them. Maybe they're just shy.\n\nThe friend who cancels plans last minute isn't flaky—maybe they're managing depression. Maybe they're overwhelmed. Maybe they realized they overcommitted and are trying to protect their wellbeing.\n\nYou don't know. None of us ever really know what someone else is dealing with.\n\nThis isn't about being naive or [making excuses](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-to-stop-making-excuses) for genuinely harmful behavior. It's about extending the same benefit of the doubt you'd want extended to you on your worst day.\n\n### Actively Look for What You Admire\n\nThis is the practice that's changed things most for me, as cliché as it sounds.\n\nWhen you catch yourself judging someone, immediately pivot to finding something—anything—you admire or appreciate about them or their situation.\n\nThe colleague who asks too many questions? They're thorough and not afraid to admit what they don't understand. That takes [confidence](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fconfidence-gap-women-underestimate-their-abilities).\n\nThe friend who shares everything on social media? They're willing to be vulnerable and authentic, even knowing they'll be judged for it. That takes courage.\n\nThe parent with the loud kid at the restaurant? They're not letting public perception stop them from living their life. They're prioritizing their family's needs over strangers' comfort. That takes strength.\n\nThis isn't about forcing yourself to love everything about everyone. It's about training your brain to look for the good with the same energy it currently uses to catalog the bad.\n\n### Expand Your World (Literally)\n\nThe original article mentioned travel, and while I initially thought that was an odd inclusion, it's actually onto something important.\n\nJudgment thrives in homogeneity. When everyone around you lives similarly, thinks similarly, and makes similar choices, it's easy to believe your way is not just *your* way but *the* way. Anyone who deviates becomes suspect.\n\nExposure to different ways of living—through [travel](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Feurope-on-a-budget-5-affordable-european-destinations), through diverse friendships, through consuming media from different perspectives, through literally any way you can expand beyond your bubble—fundamentally changes how judgment works in your brain.\n\nIt's harder to judge someone for being \"too loud\" when you've spent time in cultures where expressiveness is valued. It's harder to judge someone for their career choices when you've met people who define [success](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhabits-of-successful-women) completely differently than you do. It's harder to judge parenting styles when you've seen that healthy, happy kids come from all kinds of homes.\n\nYou don't need to travel internationally (though it helps). You just need to regularly encounter people who don't share your exact background, values, and life circumstances. Read memoirs by people unlike you. Listen to podcasts featuring perspectives you don't normally hear. Have conversations with people outside your usual circles.\n\nJudgment dissolves in the presence of genuine understanding and connection.\n\n### Write It Down (But Not for the Reason You Think)\n\nI initially dismissed journaling as navel-gazing. But I tried it for a month, and it revealed patterns I never would have noticed otherwise.\n\nTurns out, I judge people most harshly around appearance and lifestyle choices—specifically, people who appear to have more time, money, or leisure than I do. Every single judgment in that category traced back to my own guilt about [working too much](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Foverworked-and-underpaid) and not \"living my best life.\"\n\nI barely judge people's professional choices or career paths because I [feel confident in that area of my life](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fcareer-advice-from-influencers). I judge people for being \"fake\" on social media because I'm uncomfortable with how much I curate my own online presence (yes, we marketing professionals, have our struggles as well!).\n\nThe journaling didn't make the judgments disappear. But it made the pattern so obvious that I couldn't unsee it. And once you see the pattern, you can start addressing the underlying issue instead of just beating yourself up about the symptom.\n\n### Get Comfortable with \"I Don't Know\"\n\nSo much judgment stems from assuming we know things we couldn't possibly know. We see a sliver of someone's life and think we understand the whole picture.\n\nPracticing \"I don't know\" as a default response has been surprisingly freeing.\n\n*\"I wonder why she made that choice. I don't know what factors she's considering.\"*\n\n*\"That seems like an unusual approach. I don't know what her reasoning is.\"*\n\n*\"He's handling this differently than I would. I don't know what his priorities are.\"*\n\n\"I don't know\" leaves room for curiosity. It prevents the narrative-building that turns observation into judgment.\n\n## This Doesn't Make You a Better Person (Just a Less Exhausting One)\n\nI want to be clear about something: Working on being less judgmental isn't about becoming morally superior or winning some kind of personal development award.\n\nIt's about reducing the constant low-grade stress of walking through the world cataloging everyone's faults. It's about having more energy for things that actually matter because you're not wasting it on internal commentary about strangers. It's about building better relationships because people feel safer and more accepted around you.\n\nAlso, selfishly, it's about turning down the volume on your own self-criticism. Because the voice that judges other people mercilessly is the same voice that judges you. Softening it externally softens it internally.\n\nI'm not less judgmental than I used to be because I'm a better person now. I'm less judgmental because I'm tired of living with that constant background noise. I'm tired of creating distance between myself and other people. I'm tired of missing out on connections because I decided someone wasn't worth knowing based on a single data point.\n\nIt's not virtuous. It's just pragmatic.\n\n## The Work Is Never Done (And That's Fine)\n\nHere's the part where I'm supposed to wrap this up neatly and tell you how much better my life is now that I've conquered judgment.\n\nExcept I haven't conquered it. Not even close.\n\nJust yesterday, I caught myself judging a friend for yet another [dating app](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fis-dating-app-burnout-a-real-thing) story that ended predictably badly. My immediate thought was \"When is she going to learn?\" followed immediately by shame for having that thought, followed by defensiveness about the shame.\n\nThe difference now is that I notice it happening faster. I catch myself mid-judgment more often than I used to. I can laugh at my brain for being dramatic about someone's workout clothes. I can acknowledge the judgment without spiraling into self-flagellation about being a terrible person.\n\nThe goal isn't to never judge. The goal is to reduce the harm judgment does—to others and to yourself. To catch it more quickly. To be curious about what it reveals. To choose a different story when you can.\n\nSome days you'll be better at this than others. That's okay. You're not trying to achieve perfection. You're trying to be slightly less of an asshole to yourself and others than you were yesterday.\n\nThat's enough.\n\nThat's actually pretty good.","stop-being-judgy","Do You Want To Stop Being Judgmental? Try These Tricks","stop being judgmental, how to be less judgmental, why am I so judgmental, overcome judgment, empathy and compassion, self-awareness habits, personal growth mindset","We all judge more than we admit. A honest look at why we're so quick to judge others, what it reveals about ourselves, and how to actually change the habit.",{"id":274,"name":275,"alternativeText":276,"caption":277,"width":54,"height":55,"formats":278,"hash":303,"ext":58,"mime":61,"size":304,"url":305,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":306,"updatedAt":306},1293,"how to stop being judgy.webp","judge's gavel","how to stop being judgy",{"large":279,"small":285,"medium":291,"thumbnail":297},{"ext":58,"url":280,"hash":281,"mime":61,"name":282,"path":63,"size":283,"width":65,"height":66,"sizeInBytes":284},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_how_to_stop_being_judgy_6e241cf4f3.webp","large_how_to_stop_being_judgy_6e241cf4f3","large_how to stop being judgy.webp",17.93,17930,{"ext":58,"url":286,"hash":287,"mime":61,"name":288,"path":63,"size":289,"width":73,"height":74,"sizeInBytes":290},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_how_to_stop_being_judgy_6e241cf4f3.webp","small_how_to_stop_being_judgy_6e241cf4f3","small_how to stop being judgy.webp",8.24,8240,{"ext":58,"url":292,"hash":293,"mime":61,"name":294,"path":63,"size":295,"width":81,"height":82,"sizeInBytes":296},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_how_to_stop_being_judgy_6e241cf4f3.webp","medium_how_to_stop_being_judgy_6e241cf4f3","medium_how to stop being judgy.webp",12.98,12978,{"ext":58,"url":298,"hash":299,"mime":61,"name":300,"path":63,"size":301,"width":89,"height":90,"sizeInBytes":302},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_how_to_stop_being_judgy_6e241cf4f3.webp","thumbnail_how_to_stop_being_judgy_6e241cf4f3","thumbnail_how to stop being judgy.webp",3.63,3632,"how_to_stop_being_judgy_6e241cf4f3",30.18,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fhow_to_stop_being_judgy_6e241cf4f3.webp","2025-05-31T21:41:04.353Z",{"id":26,"name":27,"slug":28,"createdAt":308,"updatedAt":309,"publishedAt":101},"2020-12-24T19:15:46.057Z","2025-10-01T19:50:39.801Z",{"id":26,"name":311,"slug":312,"instagram":313,"facebook":314,"bio":315,"createdAt":316,"updatedAt":317,"publishedAt":318,"linkedIn":319,"avatar":320},"Tonia","tonia","https:\u002F\u002Fwww.instagram.com\u002Fliolioutonia\u002F","https:\u002F\u002Fwww.facebook.com\u002Ftonia.lioliou","If you could find one person combining physical strength and mental ability it would have her name. Tonia is also a teacher, but she has serious experience in all kinds of jobs. She can do whatever you ask her. She is also a big fan of remote work -and she is not afraid to admit it. This is why she loves writing about it.","2020-12-24T18:57:03.277Z","2022-03-04T12:40:41.173Z","2020-12-24T18:57:04.381Z","https:\u002F\u002Fwww.linkedin.com\u002Fin\u002Ftonia-lioliou-078949202\u002F",{"id":26,"name":321,"alternativeText":322,"caption":322,"width":115,"height":115,"formats":323,"hash":329,"ext":198,"mime":201,"size":330,"url":331,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":332,"updatedAt":333},"the working gal author.png","the working gal author",{"thumbnail":324},{"ext":198,"url":325,"hash":326,"mime":201,"name":327,"path":63,"size":328,"width":124,"height":124},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_tonia_614def26ea.png","thumbnail_tonia_614def26ea","thumbnail_tonia.png",52.63,"tonia_614def26ea",111.31,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Ftonia_614def26ea.png","2020-12-24T18:57:01.136Z","2025-02-22T08:34:14.859Z","https:\u002F\u002Fmedia.workingal.com\u002Fhow_to_stop_being_judgy_6e241cf4f3.webp",{"id":336,"title":337,"createdAt":338,"updatedAt":339,"publishedAt":340,"content":341,"slug":342,"coffees":26,"seo_title":337,"keywords":343,"seo_desc":344,"featuredImage":345,"category":378,"author":382,"img":386},342,"10 Movies That Feel Like Summer","2025-05-15T21:19:19.609Z","2025-05-15T21:25:53.404Z","2025-05-15T21:25:53.402Z","Even though summer is not officially here and the weather has been playing games so far, our mood is definitely getting better, and we are looking forward to those sunny days. However, we do have some time for summer sunsets, and in the meantime, why not engage in some summer movie binge-watching to get in the mood? \n\nThe following are the 10 most “feel like summer” movies that will keep you company until you are ready for the original sunsets.\n\n## 1. Mamma Mia \nSet on a stunning Greek island with ABBA's music, it's the perfect recipe for a summery feel-good movie. This joyful film follows Sophie as she plans her wedding and secretly invites the three men who could be her father, leading to a whirlwind of music, romance, and hilarity. With its beautiful Mediterranean setting and infectious ABBA soundtrack, Mamma Mia! is a celebration of summer, love, and family. And, Meryl Streep never fails to impress us!\n\n## 2. Dirty Dancing\n“Nobody put Baby in the corner” and nobody can take away the summer feeling of this movie. Dirty Dancing unfolds during a summer at Kellerman's, a family resort in the Catskills. Frances \"Baby\" Houseman, spending the summer with her family, falls for the charismatic dance instructor, Johnny Castle. As Baby learns to dance, she also learns about life, love, and standing up for what's right. The film's iconic dance sequences, passionate romance, and timeless soundtrack perfectly capture the spirit of a summer filled with change and self-discovery.\n\n## 3. 500 Days of Summer\nThis unconventional romantic comedy charts the 500-day relationship between Tom Hansen, a greeting card writer, and Summer Finn, a woman who doesn't believe in true love. The film uses a non-linear narrative to explore their connection, from their initial meeting to their eventual breakup, offering a unique perspective on love, relationships, and the complexities of human emotion. While not a traditional \"summer movie,\" its exploration of a relationship's intense period, much like a summer fling, resonates with the season's themes of fleeting connections and self-discovery.\n\n## 4. Vicky, Cristina, Barcelona\nThis Woody Allen film is set in a vibrant Barcelona summer and tells the story of two American women, Vicky and Cristina, who have very different approaches to love and life. Their summer abroad becomes complicated by their encounters with a passionate and enigmatic artist and his alluring but unstable ex-wife. The film explores themes of passion, desire, and the complexities of relationships, all set against the backdrop of a sun-drenched Spanish summer.\n\n![best summer movies](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fbest_summer_movies_72ed323bb1.webp)\n\n## 5. Grease\nThis fun and classic movie tells the story of Danny Zuko and Sandy Olsson, who are romantically involved during the summer, and when it ends, Sandy moves to Danny's town, and they discover they are now attending the same high school. The film follows their journey, along with their respective groups of friends, the T-Birds and the Pink Ladies, as they navigate the complexities of teenage life, love, and fitting in. With its catchy songs, iconic dance numbers, and nostalgic portrayal of summer love, Grease is a beloved classic that captures the essence of youthful romance and summertime fun.\n\n## 6. Palm Springs\nA sci-fi romantic comedy that puts a unique twist on the summer wedding movie. When Nyles and Sarah find themselves stuck in a time loop at a Palm Springs wedding, they are forced to relive the same day over and over again. As they navigate the surreal situation, they form an unconventional bond, leading to self-discovery and an unexpected romance. The film’s sunny Palm Springs setting, combined with its themes of repetition and escaping the mundane, creates a contemporary summer vibe with a thought-provoking edge.\n\n## 7. Thelma and Louise\nThis adventure drama follows two best friends, Thelma and Louise, on a road trip that takes a turn after a dangerous encounter. As they flee across the American Southwest, they experience a sense of freedom and liberation, but also face increasingly challenging circumstances. While the film is not a traditional \"summer movie,\" its themes of escape, female bonding, and the open road evoke the spirit of adventure and liberation often associated with the season. The stunning desert landscapes also contribute to the film's visual connection to the summer aesthetic.\n\n## 8. Dazed and Confused\nRichard Linklater's Dazed and Confused captures the spirit of the last day of school in 1976 and the ensuing summer break. The film follows various groups of teenagers as they cruise around, party, and navigate the freedoms and uncertainties of adolescence. With its rock soundtrack, vintage aesthetic, and ensemble cast, the film provides a nostalgic and authentic look at the rituals and rebellions of summertime youth.\n\n![best summer movies](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fbest_summer_movies_54f2c812b9.webp)\n\n## 9. Under the Tuscan Sun\nThis romantic drama follows Frances Mayes, a writer who buys a villa in Tuscany on a whim after a divorce. As she restores the house and starts a new life, she experiences the beauty of the Italian summer, forms connections with the local community, and opens herself up to the possibility of love. The film's stunning visuals of the Italian countryside, along with its themes of transformation and embracing new beginnings, evoke the warmth, romance, and rejuvenating spirit of summer.\n\n## 10. Girls Trip\nA summer comedy that follows four lifelong friends who take a trip to New Orleans for the Essence Festival. As they reconnect and let loose, they experience a series of hilarious and wild adventures. While the film's setting is a specific event, the vibrant atmosphere of New Orleans, the celebration of female friendship, and the themes of letting go and having fun make it a quintessential summer movie.\n","summer-movies","best movies about summer​, movies about summer, best movies about summer vacation,movies that feel like summer, ","Summer is coming but till then we have 10 movies that feel like summer and will make you feel cozy and warm. Fun, romance and friendships under the warm sunny weather.",{"id":346,"name":347,"alternativeText":348,"caption":348,"width":54,"height":55,"formats":349,"hash":374,"ext":58,"mime":61,"size":375,"url":376,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":377,"updatedAt":377},1290,"best summer movies.webp","best summer movies",{"large":350,"small":356,"medium":362,"thumbnail":368},{"ext":58,"url":351,"hash":352,"mime":61,"name":353,"path":63,"size":354,"width":65,"height":66,"sizeInBytes":355},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_best_summer_movies_153ad4740b.webp","large_best_summer_movies_153ad4740b","large_best summer movies.webp",54.29,54292,{"ext":58,"url":357,"hash":358,"mime":61,"name":359,"path":63,"size":360,"width":73,"height":74,"sizeInBytes":361},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_best_summer_movies_153ad4740b.webp","small_best_summer_movies_153ad4740b","small_best summer movies.webp",22.2,22196,{"ext":58,"url":363,"hash":364,"mime":61,"name":365,"path":63,"size":366,"width":81,"height":82,"sizeInBytes":367},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_best_summer_movies_153ad4740b.webp","medium_best_summer_movies_153ad4740b","medium_best summer movies.webp",38.27,38266,{"ext":58,"url":369,"hash":370,"mime":61,"name":371,"path":63,"size":372,"width":89,"height":90,"sizeInBytes":373},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_best_summer_movies_153ad4740b.webp","thumbnail_best_summer_movies_153ad4740b","thumbnail_best summer movies.webp",8.37,8374,"best_summer_movies_153ad4740b",105.83,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fbest_summer_movies_153ad4740b.webp","2025-05-15T21:24:49.854Z",{"id":10,"name":11,"slug":12,"createdAt":379,"updatedAt":380,"publishedAt":381},"2024-12-23T20:58:07.737Z","2024-12-23T21:00:14.455Z","2024-12-23T21:00:14.453Z",{"id":183,"name":184,"slug":185,"instagram":186,"facebook":187,"bio":188,"createdAt":189,"updatedAt":190,"publishedAt":191,"linkedIn":63,"avatar":383},{"id":193,"name":194,"alternativeText":195,"caption":195,"width":115,"height":115,"formats":384,"hash":204,"ext":198,"mime":201,"size":205,"url":206,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":207,"updatedAt":208},{"thumbnail":385},{"ext":198,"url":199,"hash":200,"mime":201,"name":202,"path":63,"size":203,"width":124,"height":124},"https:\u002F\u002Fmedia.workingal.com\u002Fbest_summer_movies_153ad4740b.webp",{"id":388,"title":389,"createdAt":390,"updatedAt":391,"publishedAt":392,"content":393,"slug":394,"coffees":22,"seo_title":389,"keywords":395,"seo_desc":396,"featuredImage":397,"category":430,"author":431,"img":457},341,"Why I Didn't Hire You: A Founder's Honest List of Interview Red Flags","2025-05-15T20:15:07.397Z","2026-04-12T05:49:02.311Z","2025-05-15T20:24:45.699Z","Most interview advice is written by people who have never hired anyone. I have sat on both sides of this conversation: as a candidate in corporate roles, freelance pitches, and agency interviews across multiple countries and industries, and as a [founder who has recruited for her own company](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fexpensive-mistakes-building-business-founder-lessons). Both perspectives changed how I think about the process, but the founder's side changed it more.\n\nWhen you are the one making the hiring decision, you see something you cannot see as a candidate: the pattern. Not the individual mistake or the one nervous answer, but the recurring behavior that appears across dozens of interviews and tells you something true about how a person operates.\n\nWhat follows is not a list of tips assembled from career blogs. It is the actual list of reasons I have clicked reject over the years, written the way I wish someone had told me when I was the one being interviewed. If any of these land uncomfortably, good. That means they are useful.\n\nThe 10 Reasons: Quick Reference\n-------------------------------\n\nThe full explanation of each follows below. This table is for the people who prefer to scan first.\n\n![honest list of interview red flags](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fhonest_list_of_interview_red_flags_08396dbc98.webp)\n\n## The Full List: What I Actually Think When I Click Reject\n\n### **#1  You Had No Idea What My Company Does**\n\n**THE PROBLEM:**  More than half of the candidates I have interviewed could not tell me one specific thing about the company beyond what is in the first line of the job posting. I have had people describe us based on a two-year-old description that no longer reflected what we do. I have had people who clearly confused us with another company, commenting on projects we’ve never touched. I have had people who answered 'Why do you want to work here?' with a sentence that would have applied to any company in any industry.\n\n**THE FIX:**  Spend 20 minutes on the website before the call. Read the About page, look at recent content or work, find one specific thing that genuinely interests you, and mention it. This alone puts you in a different category from the majority of candidates, which is a low bar that most people still do not clear.\n\n### **#2  Your CV Made No Case for This Specific Role**\n\n**THE PROBLEM:**  Sending a completely generic CV to a specific job posting is a signal that you are applying at volume and hoping something sticks. I understand the job market is difficult. I have been in it. But a CV that has not been adapted to the role tells me before we have even spoken that this particular opportunity is not something you considered seriously enough to spend 30 minutes on. The bar here is not perfection. It is relevance. If you are applying for an account [manager role](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fmiranda-priestly-management-style) and your most recent experience is in hospitality, you have transferable skills in client relationships, communication, and managing expectations under pressure. Those are directly applicable. Make that case explicitly. I cannot make it for you.\n\n**THE FIX:**  Read the job description carefully and identify the three skills or experiences it values most. Then look at your CV and make sure those three things are visible and clearly framed. You do not need to fabricate experience. You need to translate the experience you have into language that connects to what the role requires.\n\n### **#3  You Asked About Salary in the First Five Minutes**\n\n**THE PROBLEM:**  Compensation is a legitimate part of any job conversation, and there is nothing wrong with asking about it. The timing is the problem. Walking into an interview and [asking about the salary](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fraise-negotiation-tips-for-women) before we have established whether there is mutual interest signals that the only variable you are evaluating is money, which makes the rest of the conversation feel like a formality. It also puts the conversation in a transactional frame before either of us knows whether the role is even a fit.\n\n**THE FIX:**  Let the interview develop. Ask your compensation question toward the end of the first conversation, or when the interviewer opens that part of the discussion. If the salary range was not included in the job posting and it is a dealbreaker for you, you can raise it professionally at the end: 'Before we go further, I want to make sure we are aligned on the compensation range so neither of us invests more time if there is a significant gap.' That is direct and reasonable. First-minute salary questions are neither.\n\n### **#4  You Were Late, Unprepared, and Your Zoom Setup Looked Like an Afterthought**\n\n**THE PROBLEM:**  I once interviewed a candidate who joined a video call eight minutes late, did not apologize, conducted the interview from their phone propped against something, had audible background noise throughout, and looked at something off-camera repeatedly while I was speaking. This is a single example, but versions of it are not rare. Bad lighting, a cluttered or distracting background, dogs, washing machines, street noise, a phone camera instead of a laptop. Every single one of these says the same thing: I did not prepare for this conversation. If you cannot manage the setup for a 30-minute professional call, I am not going to be confident about how you will manage the setup for a client meeting.\n\n**THE FIX:**  Set up the night before, not five minutes before the call. Laptop camera, not phone. Find a quiet space with decent light facing you, not behind you. If something genuinely comes up and you will be late, send a quick message. Two sentences are enough. The message itself is not the point. The point is that it demonstrates you understand that the other person's time has value.\n\n### **#5  Your CV Had Spelling Errors**\n\n**THE PROBLEM: This** is not a perfectionism issue. It is an attention-to-detail issue. Your CV is the one document in this entire process that you have unlimited time to prepare, review, and correct. It is also the first thing I see before I form any other impression. A spelling error in a CV tells me that the standard of work I can expect from you is one where obvious mistakes get through because checking carefully is not a habit. That is a problem in almost any professional context, and it is a significant problem in client-facing roles.\n\n**THE FIX:**  Read your CV out loud, slowly, from the bottom up. Then give it to one other person to read. The reason the out-loud method works is that your brain autocorrects when you read silently because it knows what you meant to write. Reading out loud forces it to process what is actually there.\n\n### **#6  You Told Me What the Role Would Do for You Instead of What You Would Do for the Company**\n\n**THE PROBLEM:**  When I ask 'Why do you want to work here?' and the entire answer is about what you will learn, how you want to grow, why you like remote work, or what the company's culture offers you, I hear: I am thinking about this entirely from my own perspective. Growth and learning are not irrelevant. But they are not what I am asking. I am asking what made you think this company and this role specifically are worth your time. The answer I want to hear has something to do with the work we do, the problems we solve, the direction we are going. Not what working here will give you. Unless you are applying for an intern position.\n\n**THE FIX:**  Prepare a two-sentence answer to this question that names something specific about the company and connects it to something you can contribute. 'I have been following your work on X, and I think my background in Y is directly relevant to where you are taking it' is infinitely stronger than any version of 'I want to learn and grow in a dynamic environment.'\n\n### **#7  You Had No Questions at the End**\n\n**THE PROBLEM:**  When I reach the end of an interview and ask 'Do you have any questions for me?' and the answer is 'No, I think we covered everything' or 'Not really,' I make a specific inference: this person did not think critically about this role or this company beyond what they needed to get through the interview. An interview is supposed to be a two-way evaluation. You are assessing whether this is the [right environment for your work](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-to-recover-from-a-toxic-workplace) as much as I am assessing whether you are the right person for the role. If you have genuinely no questions, that is a signal that either you do not care enough to be curious or you have not thought about it at all.\n\n**THE FIX:**  Prepare three questions. Ask the one that feels most genuine. Good examples: 'How do you measure success in this role after six months?' 'What does the team dynamic look like day to day?' 'What is the most significant challenge the person in this role will face in the first 90 days?' All three show that you are thinking about the work, not just the offer. \n\n### **#8  You Claimed Expertise With Zero Proof**\n\n**THE PROBLEM:**  This is the one that comes up most often in roles that require demonstrable skills: marketing, content, design, development, social media, SEO. Someone says they are a social media expert (please don’t say that anymore). I ask which accounts they have grown and by how much. They name an account with 400 followers. Someone says they have done SEO. I ask to see a Search Console screenshot or a before-and-after result. They do not have one. Claims without evidence are just words. In a professional context where the output of the role is the work itself, words are not enough.\n\n**THE FIX:**  Bring proof to every interview for a skills-based role. A portfolio link, a results screenshot, a case study, a live example. If you do not have polished portfolio pieces, show the work anyway and explain the context. One real result with numbers is worth more than a perfect-looking portfolio of vague projects. If you genuinely have no proof yet, say so directly and explain what you are building. Honesty about where you are is more compelling than overclaiming.\n\n### **#9  You Gave Me Scripted AI Answers**\n\n**THE PROBLEM:** This is the 2026 version of the problem that used to be called 'over-rehearsed.' The tell is different now: the answers are grammatically perfect, structurally sound, and completely hollow. When I ask 'Tell me about a time you handled a challenging client situation' and the response sounds like it was generated by a prompt that started with 'Write a professional answer to a common interview question,' I am not learning anything about you. I am learning that you prepared a script. The worst version is when the answer does not quite match the specific question I asked, because it was written for a slightly different version of the question, and you did not adjust it in real time.\n\n![tips and advice for job interview](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Ftips_and_advice_for_job_interview_277441c8bb.webp)\n\n**THE FIX:**  Use preparation to get clear on your real experiences, not to write answers in advance. Know which three [work stories](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Freal-stories-my-biggest-challenge-at-work) you want to draw from. Know what they demonstrate. Then let the actual conversation guide how you tell them. Interviewers are looking for the person behind the answer. The script hides the person.\n\n### **#10  You Were an Energy Drain**\n\n**THE PROBLEM:**  This one is harder to name but very easy to feel. Candidates who answer in monosyllables, who wait for the next question without contributing anything the question did not directly ask for, who convey through their energy that this conversation is something to get through rather than something to engage with. If I leave the interview feeling tired from carrying the conversation, that is information. I manage enough cognitive load in running a company. I am not going to add to it by hiring someone who requires me to pull every piece of information out of them in daily work.\n\n**THE FIX:**  An interview is a conversation, not a deposition. Contribute to it. If a question makes you think of something relevant that the question did not directly ask, say it. Ask a follow-up. Show some genuine reaction to what is being discussed. Energy in a 30-minute interview is a preview of energy in day-to-day work. Make it a good preview.\n\nThe Follow-Up: The Move That Separates Most Candidates From the Rest\n--------------------------------------------------------------------\n\nMost candidates do not send a follow-up message after an interview. Of those who do, most send a template: 'Thank you for your time, I enjoyed learning about the role, I look forward to hearing from you.' This is not a follow-up.\n\nA real follow-up references one specific thing from the conversation, adds something to it, and is sent within 24 hours. Example: 'Thank you for the conversation today. You mentioned that the team is expanding the content strategy into video this quarter. I worked on a similar transition at my last role and ran into the same challenge you described around consistency of output. Happy to share what worked if it would be useful.'\n\nThat message does three things: it proves you were paying attention, it demonstrates relevant experience in context, and it gives me a reason to continue the conversation beyond a standard decision timeline. It is also a piece of writing I can evaluate. In a role where communication quality matters, a well-written follow-up is itself a work sample.\n\nA bad follow-up is worse than no follow-up. An over-eager message sent 10 minutes after the call, a template that misspells my name, or a follow-up that asks whether I have made a decision after 48 hours are all signals I note. The follow-up is the last impression you leave before I decide. Make it a good one.\n\nThe Part You Are Allowed to Forget: Interviewing the Company Back\n-----------------------------------------------------------------\n\nEverything above is written from the recruiter's side. Here is the candidate's side, because I have been there too, and the advice I wish I had been given earlier is this: you are allowed to treat the interview as a two-way evaluation from the start, not just after you have the offer.\n\nThe questions that actually tell you something about a company:\n\n*   'How do you measure success for this role in the first 90 days?' A vague answer means they have not thought about it, which tells you something about how the role is managed.\n    \n*   'What is the thing that most often derails good people in this role?' An honest answer to this is more useful than any amount of employer branding.\n    \n*   'What does the feedback loop look like here? How do people know how they are doing?' This tells you how the company handles performance, growth, and difficult conversations.\n    \n*   'What has changed in this team or this role in the past year?' This tells you whether the company is evolving, stagnating, or in the middle of something you need to understand before you join.\n    \n\nA company that is irritated by specific, intelligent questions is showing you something important before you have committed to anything.\n\nFrequently Asked Questions\n--------------------------\n\n### Is it always a red flag to ask about salary early?\n\nNo. If the job posting did not include a salary range, and it is information you genuinely need to decide whether to proceed, asking for it at the end of an initial screening call is reasonable and professional. The version I described as a red flag is asking in the opening minutes of a substantive interview before any mutual interest has been established. Timing and framing are the variables.\n\n### What if I genuinely do not have a portfolio yet?\n\nSay so, and say what you are building instead. 'I am building my portfolio now and can share examples from a project I am currently working on' is honest and shows initiative. What I am actually evaluating in this area is proof that the skill exists, not necessarily a polished professional portfolio. A personal project, a volunteer role, or a side effort that demonstrates the capability is sufficient. What is not sufficient is claiming expertise you cannot demonstrate in any form.\n\n### How long should a follow-up message be?\n\nThree to five sentences. Long enough to be specific, short enough to be read in 30 seconds. No bullet points, no headers. A follow-up email is a professional note, not a proposal.\n\n### What if I am genuinely nervous and it affects how I present?\n\nNerves are not a red flag. The behaviors I described above are patterns, not symptoms of anxiety. A nervous candidate who is clearly prepared, engaged, and genuinely thinking about the answers to questions is a very different interview from a disengaged candidate who performs composure. I have hired nervous people. I have not hired people who were simply not present. \n\nYes, I Am Demanding. Here Is Why That Is Useful Information.\n------------------------------------------------------------\n\nEverything on this list is fixable before the next interview. None of it requires a different personality, a different background, or a different level of experience. It requires preparation, attention, and enough respect for the other person's time to show up having thought about the conversation in advance.\n\nI am demanding in interviews because I am demanding about the work, and the interview is the preview. The candidates who get offers are not always the most qualified on paper. They are the ones who made the process feel easy: they did their research, they were clear about what they bring, they asked something worth asking, and they made me feel like hiring them would reduce my workload rather than add to it.\n\nThat is the job. And it starts before you open Zoom.\n\n","job-interview-tips","job interview tips, why candidates get rejected, job interview red flags, interview mistakes, how to prepare for a job interview, reverse interviewing, job interview questions to ask","A founder who has recruited for her agency for years shares the real reasons she clicks reject. Not the polite version. The actual one.",{"id":398,"name":399,"alternativeText":400,"caption":400,"width":54,"height":55,"formats":401,"hash":426,"ext":58,"mime":61,"size":427,"url":428,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":429,"updatedAt":429},1288,"tips and advice for job interview.webp","tips and advice for job interview",{"large":402,"small":408,"medium":414,"thumbnail":420},{"ext":58,"url":403,"hash":404,"mime":61,"name":405,"path":63,"size":406,"width":65,"height":66,"sizeInBytes":407},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_tips_and_advice_for_job_interview_9ef606e894.webp","large_tips_and_advice_for_job_interview_9ef606e894","large_tips and advice for job interview.webp",33.71,33712,{"ext":58,"url":409,"hash":410,"mime":61,"name":411,"path":63,"size":412,"width":73,"height":74,"sizeInBytes":413},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_tips_and_advice_for_job_interview_9ef606e894.webp","small_tips_and_advice_for_job_interview_9ef606e894","small_tips and advice for job interview.webp",14.16,14156,{"ext":58,"url":415,"hash":416,"mime":61,"name":417,"path":63,"size":418,"width":81,"height":82,"sizeInBytes":419},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_tips_and_advice_for_job_interview_9ef606e894.webp","medium_tips_and_advice_for_job_interview_9ef606e894","medium_tips and advice for job interview.webp",23.68,23678,{"ext":58,"url":421,"hash":422,"mime":61,"name":423,"path":63,"size":424,"width":89,"height":90,"sizeInBytes":425},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_tips_and_advice_for_job_interview_9ef606e894.webp","thumbnail_tips_and_advice_for_job_interview_9ef606e894","thumbnail_tips and advice for job interview.webp",5.72,5722,"tips_and_advice_for_job_interview_9ef606e894",62.59,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Ftips_and_advice_for_job_interview_9ef606e894.webp","2025-05-15T20:24:11.200Z",{"id":6,"name":7,"slug":8,"createdAt":99,"updatedAt":100,"publishedAt":101},{"id":6,"name":432,"slug":433,"instagram":434,"facebook":435,"bio":436,"createdAt":437,"updatedAt":438,"publishedAt":439,"linkedIn":440,"avatar":441},"Dimitra","dimitra","https:\u002F\u002Fwww.instagram.com\u002Fdimdimi\u002F","https:\u002F\u002Fwww.facebook.com\u002Fdimitra.lioliou.9","She worked in corporate, then embraced the freelancer dream and built two businesses. In the meantime, she learned five foreign languages, picked up a Master's in Digital Marketing, and somehow ended up deep in the world of AI Risk Strategy — because understanding people was always the strategy anyway.\nNow she spends her time between Greece and the US, meeting with clients, writing about whatever life brings, and helping businesses figure out what AI gets wrong before it costs them.\nJust a suggestion: don't ask her about languages. She will never stop talking.","2020-12-24T18:56:38.909Z","2026-02-19T19:46:02.745Z","2020-12-24T18:56:43.888Z","https:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fdimitra-lioliou\u002F",{"id":442,"name":443,"alternativeText":444,"caption":445,"width":115,"height":115,"formats":446,"hash":453,"ext":198,"mime":201,"size":454,"url":455,"previewUrl":63,"provider":95,"provider_metadata":63,"createdAt":456,"updatedAt":456},1244,"Dimitra Lioliou.png","dimitra lioliou profile pic","dimitra lioliou the working gal",{"thumbnail":447},{"ext":198,"url":448,"hash":449,"mime":201,"name":450,"path":63,"size":451,"width":124,"height":124,"sizeInBytes":452},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_Dimitra_Lioliou_4c495e8044.png","thumbnail_Dimitra_Lioliou_4c495e8044","thumbnail_Dimitra Lioliou.png",47.83,47833,"Dimitra_Lioliou_4c495e8044",34.56,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FDimitra_Lioliou_4c495e8044.png","2025-04-09T22:06:21.464Z","https:\u002F\u002Fmedia.workingal.com\u002Ftips_and_advice_for_job_interview_9ef606e894.webp",{"pagination":459},{"start":460,"limit":461,"total":462},0,5,330]