[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"$fRdy4Ph-Pr3_YSRANo4UELfNtlCWM9i03GPoJzUPa93A":3,"$fhnoEJqAkEQHH64nFt7cUMP46weBgjnzoftq3GZAgjkY":37,"$fKfqIonazmJfNqYJEIBNgZSW6-kbBgcxNEIoF4sdNogY":134},{"data":4,"meta":33},[5,9,13,17,21,25,29],{"id":6,"name":7,"slug":8},1,"Career & Finance","career-and-finance",{"id":10,"name":11,"slug":12},11,"After Hours","after-hours",{"id":14,"name":15,"slug":16},3,"Wellness","wellness",{"id":18,"name":19,"slug":20},12,"Style","style",{"id":22,"name":23,"slug":24},4,"Voices","voices",{"id":26,"name":27,"slug":28},2,"Mindset","mindset",{"id":30,"name":31,"slug":32},10,"Nourish","food",{"pagination":34},{"page":6,"pageSize":35,"pageCount":6,"total":36},25,7,{"data":38,"meta":132},[39],{"id":40,"title":41,"createdAt":42,"updatedAt":43,"publishedAt":44,"content":45,"slug":46,"coffees":26,"seo_title":41,"keywords":47,"seo_desc":48,"featuredImage":49,"category":97,"author":101,"img":131},163,"15 Fall Beverages to Warm Your Soul","2024-09-04T22:40:24.462Z","2024-09-04T22:50:00.613Z","2024-09-04T22:50:00.611Z","\u003Chr>\n\u003Cp>September is here and fall has officially arrived! If you are as excited as we are, then you are already taking advantage of the crisp mornings and the adorable fall sky every morning while commuting.\u003C\u002Fp>\n\u003Cp>If you have already completed or started your \u003Ca href=\"https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fseptember-career-reset\">September reset\u003C\u002Fa>, then you are way into the fall mood and ready to seize the autumn days. Along with your favorite jacket and your favorite puce lipstick, you need the perfect beverage to intensify your fall vibe.\u003C\u002Fp>\n\u003Cp>For this reason, we gathered 15 fall beverages to welcome and enjoy while watching the first leaves falling.\u003C\u002Fp>\n\u003Cp>And if you think that we are talking about Starbucks drinks, then no! We are talking about beverages that you can make at home and let your house be full of flavors, spices and aromas. Take your favorite book, make your favorite beverage, and enjoy a cozy evening at home!\u003C\u002Fp>\n\u003Ch2>Spiced Apple Cider\u003C\u002Fh2>\n\u003Cp>Apple cider is a timeless favorite, spiced with cinnamon, cloves, and nutmeg. It's a beverage that will never disappoint you; it’s a “people-pleasing” drink with a fantastic taste and is extremely easy to make.\u003C\u002Fp>\n\u003Cp>\u003Cimg src=\"https:\u002F\u002Fmedia.workingal.com\u002Fblog_900x550_11_fa589e9c5b.jpg\" alt=\"blog 900x550 (11).jpg\">\u003C\u002Fp>\n\u003Cp>And if you want it without extra sugar, \u003Ca href=\"https:\u002F\u002Fminimalistbaker.com\u002Fhot-spiced-apple-cider-no-added-sugar\u002F\">here\u003C\u002Fa> is our favorite recipe!\u003C\u002Fp>\n\u003Ch2>Hot Chocolate\u003C\u002Fh2>\n\u003Cp>Rich, creamy, and perfect for chilly evenings. Who can say “no” to a cup of hot chocolate? Nobody! Hot chocolate is probably the first beverage that comes to mind when we talk about fall and crisp evenings.\u003C\u002Fp>\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.acozykitchen.com\u002Fhow-to-make-hot-chocolate\">Here\u003C\u002Fa> is one of the creamiest and mesmerizing hot chocolate recipes\u003C\u002Fp>\n\u003Ch2>Pumpkin Spice Latte\u003C\u002Fh2>\n\u003Cp>\u003Cimg src=\"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fblog_900x550_9_460741f3ea.jpg\" alt=\"fall drinks 2024.jpg\">\nPumpkin spice and everything nice! This is the quintessential fall drink, with a blend of pumpkin, coffee, and spices and when you enjoy it in the \u003Ca href=\"https:\u002F\u002Fwww.thekitchn.com\u002Fhow-to-make-pumpkin-spice-latte-even-better-than-starbucks-cooking-lessons-from-the-kitchn-96277\">homemade version\u003C\u002Fa>, then you definitely get some autumn chills!\u003C\u002Fp>\n\u003Ch2>Mulled Wine\u003C\u002Fh2>\n\u003Cp>This warm, spiced red wine is perfect for gatherings or for those evenings when you want something cozy, boozy, and different. Try \u003Ca href=\"https:\u002F\u002Fkalejunkie.com\u002Fthe-best-ever-mulled-wine\u002F\">this recipe\u003C\u002Fa> and fall… down!\u003C\u002Fp>\n\u003Ch2>Eggnog\u003C\u002Fh2>\n\u003Cp>A creamy, sweet drink often associated with the holiday season but can also be the perfect answer to a cozy Saturday night. Say hello to September by trying this \u003Ca href=\"https:\u002F\u002Fwww.allrecipes.com\u002Frecipe\u002F18387\u002Feasiest-eggnog\u002F\">homemade eggnog recipe\u003C\u002Fa> that we loved.\u003C\u002Fp>\n\u003Ch2>Chai Latte\u003C\u002Fh2>\n\u003Cp>A spiced tea latte with a hint of sweetness is synonymous with fall and cozyness. And Starbucks may offer one of the best versions, we are fans of homemade beverages and this is why you should try \u003Ca href=\"https:\u002F\u002Featsbyramya.com\u002Frecipes\u002Fchai-latte\u002F\">this recipe\u003C\u002Fa> at home and let the aromas warm not only your soul but your home as well.\u003C\u002Fp>\n\u003Ch2>Spiced Hot Cocoa\u003C\u002Fh2>\n\u003Cp>\u003Cimg src=\"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fblog_900x550_10_4239307761.jpg\" alt=\"fall drinks 2024.jpg\">\nThis is a cozy and yummy twist on classic hot chocolate with added spices like cinnamon and chili powder and can take your fall mood to the next level. Try \u003Ca href=\"https:\u002F\u002Fjustinesnacks.com\u002Fcinnamon-spice-homemade-hot-chocolate-mix\u002F\">this recipe\u003C\u002Fa> and enjoy a wholesome experience.\u003C\u002Fp>\n\u003Ch2>Maple Latte\u003C\u002Fh2>\n\u003Cp>A sweet and nutty twist on a classic latte that will satisfy even the most demanding palate. We love \u003Ca href=\"https:\u002F\u002Fmidwestniceblog.com\u002Fmaple-latte\u002F\">this recipe\u003C\u002Fa> and we keep making it over and over again.\u003C\u002Fp>\n\u003Ch2>Salted Caramel Mocha\u003C\u002Fh2>\n\u003Cp>Salty and sweet vibes are so fall. A decadent blend of coffee, chocolate, and caramel. Starbucks brought that to our lives but \u003Ca href=\"https:\u002F\u002Fwholefully.com\u002Fsalted-caramel-mocha\u002F\">this recipe\u003C\u002Fa> will bring it in our home as well!\u003C\u002Fp>\n\u003Ch2>Irish Coffee\u003C\u002Fh2>\n\u003Cp>If you feel like you don’t need more lattes, then you can be more… European and try the famous Irish coffee. A warming blend of coffee, Irish whiskey, and whipped cream and it’s one of the most relatable to fall coffees. Try it \u003Ca href=\"https:\u002F\u002Fwww.foodandwine.com\u002Firish-coffee-recipe-6891735\">here\u003C\u002Fa>.\u003C\u002Fp>\n\u003Ch2>Cranberry-Orange Juice\u003C\u002Fh2>\n\u003Cp>A tart and tangy blend perfect for a cool day and a healthy lifestyle. Cozy and sour, this healthy mix is for you that is not caffeine fan and need something more wholesome.\u003C\u002Fp>\n\u003Ch2>Apple Cider Sangria\u003C\u002Fh2>\n\u003Cp>A fruity and sparkling drink with a touch of wine that can keep you company on those cozy evenings when you are you, yourself, and Netflix. Make it \u003Ca href=\"https:\u002F\u002Fwww.howsweeteats.com\u002F2012\u002F10\u002Fapple-cider-sangria\u002F\">here\u003C\u002Fa>.\u003C\u002Fp>\n\u003Ch2>Pumpkin Spice Smoothie\u003C\u002Fh2>\n\u003Cp>\u003Cimg src=\"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fblog_900x550_12_f3121802cd.jpg\" alt=\"fall drinks 2024.jpg\">\u003C\u002Fp>\n\u003Cp>A healthy and delicious way to enjoy pumpkin flavors without the latte. Wholesome and delicious this recipe is the ideal post-work drink to fill you with energy. \u003Ca href=\"https:\u002F\u002Fallthehealthythings.com\u002Fhealthy-pumpkin-pie-smoothie\u002F\">This recipe\u003C\u002Fa> is one of our favorites.\u003C\u002Fp>\n\u003Ch2>Hot Toddy\u003C\u002Fh2>\n\u003Cp>A classic remedy for a cold, made with warm water, lemon, honey, and whiskey. \u003Ca href=\"https:\u002F\u002Fcookieandkate.com\u002Fclassic-hot-toddy-recipe\u002F\">Warm up\u003C\u002Fa> with some classics and if you are not an whiskey fan, may be now you will change your mind!\u003C\u002Fp>\n\u003Ch2>Maple Pecan Latte\u003C\u002Fh2>\n\u003Cp>A sweet and nutty latte with a hint of maple syrup perfect for fall, morning till evening. Try \u003Ca href=\"https:\u002F\u002Fdessertsanddrinks.com\u002Fmaple-pecan-latte\u002F\">this recipe\u003C\u002Fa> and enjoy!\u003C\u002Fp>\n","15-fall-beverages-to-warm-your-soul","starbucks fall drinks, fall drinks coffee, fall beverages, fall beverages alcoholic,fall adult beverages, ","Fall is here and let's make our life cozier and happier with those yummy and delicious fall drinks.",{"id":50,"name":51,"alternativeText":52,"caption":53,"width":54,"height":55,"formats":56,"hash":91,"ext":58,"mime":61,"size":92,"url":93,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":95,"updatedAt":96},505,"fall drinks 2024.jpg",null,"fall drinks 2024",1600,900,{"large":57,"small":67,"medium":75,"thumbnail":83},{"ext":58,"url":59,"hash":60,"mime":61,"name":62,"path":52,"size":63,"width":64,"height":65,"sizeInBytes":66},".jpg","https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_Blog_1600x900_10_3c1492510e.jpg","large_Blog_1600x900_10_3c1492510e","image\u002Fjpeg","large_Blog 1600x900 (10).jpg",104.32,1000,563,104323,{"ext":58,"url":68,"hash":69,"mime":61,"name":70,"path":52,"size":71,"width":72,"height":73,"sizeInBytes":74},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_Blog_1600x900_10_3c1492510e.jpg","small_Blog_1600x900_10_3c1492510e","small_Blog 1600x900 (10).jpg",34.21,500,281,34210,{"ext":58,"url":76,"hash":77,"mime":61,"name":78,"path":52,"size":79,"width":80,"height":81,"sizeInBytes":82},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_Blog_1600x900_10_3c1492510e.jpg","medium_Blog_1600x900_10_3c1492510e","medium_Blog 1600x900 (10).jpg",66.35,750,422,66346,{"ext":58,"url":84,"hash":85,"mime":61,"name":86,"path":52,"size":87,"width":88,"height":89,"sizeInBytes":90},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_Blog_1600x900_10_3c1492510e.jpg","thumbnail_Blog_1600x900_10_3c1492510e","thumbnail_Blog 1600x900 (10).jpg",9.69,245,138,9689,"Blog_1600x900_10_3c1492510e",209.03,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FBlog_1600x900_10_3c1492510e.jpg","aws-s3","2024-09-04T22:47:15.849Z","2024-09-04T22:47:44.168Z",{"id":30,"name":31,"slug":32,"createdAt":98,"updatedAt":99,"publishedAt":100},"2024-10-01T02:28:53.114Z","2026-04-15T18:14:01.461Z","2024-10-01T02:29:00.529Z",{"id":102,"name":103,"slug":104,"instagram":105,"facebook":106,"bio":107,"createdAt":108,"updatedAt":109,"publishedAt":110,"linkedIn":52,"avatar":111,"avatarImg":130},6,"The Working Gal Team","the-working-gal-team","https:\u002F\u002Fwww.instagram.com\u002Fthe_working_gal\u002F","https:\u002F\u002Fwww.facebook.com\u002Ftheworkinggal","At The Working Gal, we prioritize collective strategic insight. This piece reflects the shared expertise of our editorial board and specialists, delivering a 360° analysis of modern business and executive lifestyle.","2021-02-14T21:17:05.180Z","2026-04-12T03:32:03.659Z","2021-02-14T21:17:25.177Z",{"id":112,"name":113,"alternativeText":114,"caption":114,"width":115,"height":115,"formats":116,"hash":125,"ext":118,"mime":121,"size":126,"url":127,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":128,"updatedAt":129},108,"Untitled-7.png","",250,{"thumbnail":117},{"ext":118,"url":119,"hash":120,"mime":121,"name":122,"path":52,"size":123,"width":124,"height":124},".png","https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_Untitled_7_b2bf764bcd.png","thumbnail_Untitled_7_b2bf764bcd","image\u002Fpng","thumbnail_Untitled-7.png",12.8,156,"Untitled_7_b2bf764bcd",22.3,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FUntitled_7_b2bf764bcd.png","2021-02-14T21:15:43.138Z","2021-02-14T21:15:43.147Z","https:\u002F\u002Fmedia.workingal.com\u002FUntitled_7_b2bf764bcd.png","https:\u002F\u002Fmedia.workingal.com\u002FBlog_1600x900_10_3c1492510e.jpg",{"pagination":133},{"page":6,"pageSize":35,"pageCount":6,"total":6},{"data":135,"meta":431},[136,191,259,333,383],{"id":137,"title":138,"createdAt":139,"updatedAt":140,"publishedAt":141,"content":142,"slug":143,"coffees":26,"seo_title":138,"keywords":144,"seo_desc":145,"featuredImage":146,"category":182,"author":186,"img":190},162,"20 Things We Love About September","2024-09-04T21:12:20.360Z","2024-09-04T21:18:41.821Z","2024-09-04T21:18:41.817Z","2**0 Things We Love About September**\n\nSeptember is a very important month for multiple reasons. It’s the beginning of fall, the end of our favorite summer season, and the month of an unofficial pre-New Year [fall reset](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fseptember-career-reset).\n\nSeptember is the month when we are rested, refreshed, and well-motivated to start the Q4 of the year with more positive vibes. Whether you like the weather change (finally, all those heat waves were insufferable) or whether you missed your favorite hoodie, you will definitely relate to some of the following reasons why we love September.\n\n**Crisp, cool mornings:** September offers the perfect temperature for cozy sweaters and hot beverages.\n\n**Pumpkin spice everything:** From lattes to pies, there's a pumpkin-flavored treat for everyone.\n\n**Back-to-school excitement:** The fresh start and renewed energy we all have this time of the year.\n\n![why we love september.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fwhy_we_love_september_8bedef54d3.jpg)\n\n**Apple picking adventures:** Enjoying the outdoors and picking our own fruit.\n\n**Harvest festivals and fairs:** Celebrating the season's bounty with local food, crafts, and music.\n\n**Halloween decorations:** Spooky and festive displays that add a touch of magic.\n\n**Bonfires and stargazing:** Gathering around a warm fire and admiring the night sky.\n\n**Halloween costume parties:** Dressing up and celebrating the spooky season.\n\n**Autumnal-inspired home decor:** Blending warm colors and textures into your living space.\n\n![why we love september.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fwhy_we_love_september_a80dd8412e.jpg)\n\n**Cozy blankets and sweaters:** Feeling snug and comfortable in your favorite fall attire.\n\n**The smell of burning leaves:** A nostalgic scent that evokes childhood memories.\n\n**Pumpkin patches and corn mazes:** Fun-filled activities for all ages.\n\n**The changing of the seasons:** Witnessing nature's beauty and transformation.\n\n**Hot chocolate and marshmallows:** A comforting treat on chilly days.\n\n![why we love september.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fwhy_we_love_september_378db7ac43.jpg)\n\n**The sound of leaves crunching underfoot:** A satisfying sensory experience.\n\n**The smell of wood smoke:** A comforting and nostalgic aroma.\n\n**The feeling of accomplishment after completing a fall project:** Whether raking leaves or decorating your home.\n\n**The opportunity to start fresh and set new goals:** A new season, a new beginning.\n\n**The beauty of nature's changing colors:** Vibrant reds and oranges to the golden yellows.\n\n**The sense of peace and tranquility that comes with the changing seasons:** A time for reflection and gratitude.\n\n**The opportunity to spend quality time with loved ones:** Enjoying fall activities together.\n\n**The anticipation of the upcoming holidays:** The excitement and joy of the festive season.\n\n**The warmth and comfort that comes with fall weather:** A cozy and inviting atmosphere.","20-things-we-love-about-september","why we love autumn, reasons to love september, september reset, september 2024, september, why we love september, fall mood, why we love fall, ","Here are 20 reasons why we love September, the first month of fall.",{"id":147,"name":148,"alternativeText":52,"caption":149,"width":54,"height":55,"formats":150,"hash":178,"ext":152,"mime":155,"size":179,"url":180,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":181,"updatedAt":181},497,"why we love september.webp","why we love september",{"large":151,"small":160,"medium":166,"thumbnail":172},{"ext":152,"url":153,"hash":154,"mime":155,"name":156,"path":52,"size":157,"width":64,"height":158,"sizeInBytes":159},".webp","https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_why_we_love_september_cb0f8f87e8.webp","large_why_we_love_september_cb0f8f87e8","image\u002Fwebp","large_why we love september.webp",26.93,562,26932,{"ext":152,"url":161,"hash":162,"mime":155,"name":163,"path":52,"size":164,"width":72,"height":73,"sizeInBytes":165},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_why_we_love_september_cb0f8f87e8.webp","small_why_we_love_september_cb0f8f87e8","small_why we love september.webp",11.22,11222,{"ext":152,"url":167,"hash":168,"mime":155,"name":169,"path":52,"size":170,"width":80,"height":81,"sizeInBytes":171},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_why_we_love_september_cb0f8f87e8.webp","medium_why_we_love_september_cb0f8f87e8","medium_why we love september.webp",18.55,18548,{"ext":152,"url":173,"hash":174,"mime":155,"name":175,"path":52,"size":176,"width":88,"height":89,"sizeInBytes":177},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_why_we_love_september_cb0f8f87e8.webp","thumbnail_why_we_love_september_cb0f8f87e8","thumbnail_why we love 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Menu: Can This Method Help You Feel Better?","2024-09-03T22:10:52.410Z","2024-09-03T22:16:48.383Z","2024-09-03T22:16:48.380Z","****\n\nHow would you feel if we told you that you could prepare yourself a (non-edible!) made-to-measure menu entirely made up of things you love and with the sole purpose of making you feel better?\n\n## That's the concept of the dopamine menu, the new viral TikTok trend for unplugging from social media\n\nOnce again, TikTok is responsible for another trend. While the concept has been around for several years, it has become an ultra-viral phenomenon on our favorite video-sharing platform over the last few weeks. Users, even celebrities like Eva Longoria, are now sharing what makes up their **“dopamine menu.”**\n\n## But what is the dopamine menu, and why should you choose this method?\n\nDopamine, also known as the “feel-good” hormone, is associated with the feeling of pleasure and motivation to seek out pleasure; think of it as a reward system. Healthy dopamine levels can help you feel **happy, motivated and energized.** On the other hand, when dopamine levels are low, you’ll likely feel tired, sad, or unmotivated.\n\nIn the wake of the digital detox craze, the “dopamine menu” trend is establishing itself as a new way of thinking about our use of **social networks** and prioritizing our **well-being**. Rather than scrolling all day long, curled up in bed, the concept is to prepare a list of activities that make us feel good, keep us occupied differently, and stimulate the happiness hormone more healthily and beneficially. The idea of a “dopamine menu” is to increase dopamine and boost pleasure or joy when you need it. For instance, when you need the motivation to jump out of bed in the morning.\n\nInitially designed for people suffering from attention deficit disorder (ADHD) -with or without hyperactivity- this method enables them to rediscover **daily hobbies** other than using their phones. Neuroscientist and Brain Health Consultant Nicole Vignola explains, _“When you use your phone, especially for social networking, gaming or messaging, your brain gets a little shot of dopamine every time something interesting or rewarding happens.”_ Getting used to these **instant doses** of the pleasure hormone can lead to addiction. To break out of this loop, the specialist believes that the “dopamine menu,” which allows you to find other rewarding activities that aren't scrolling, is a perfect idea.\n\n# How to prepare your “dopamine menu”\n\nIf you'd like to spend less time online or simply relax away from what you seem to be doing all the time, here are some ideas for putting together your own personalized menu. Enjoy!\n\n## Appetizer\n\nThe starter is a relatively simple and quick activity requiring little time for a quick **dopamine** **shot**. It could be listening to your favorite songs while dancing, making your bed, sunbathing, doing your skincare routine, calling someone you love, etc.\n\n## Main course\n\n![dopamine menu.webp](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fdopamine_menu_b00abef392.webp)\n\nThe main course is, by definition, more substantial, a more prolonged moment that can take an hour or two. Once again, you're free to find what suits you best: some opt for long walks, intensive tidying up, cooking a good meal, taking a bath, and seeing a friend. It could also be learning something new (e.g., a language, a musical instrument, a new professional skill) or having a yoga session.\n\n## Sides\n\nSides add a little flavor to something else, usually our main course. They are little things that can be done while concentrating on another task, such as listening to a podcast, lighting a candle, or drinking a hot beverage while learning a new language.\n\n## Dessert\n\nFor dessert, treat yourself to a bit of pleasure you don't usually allow yourself, like scrolling for hours on TikTok on your phone, shopping online, or binge-watching a series. Do not forget that desserts are not consumed daily, which is why we enjoy them more!\n\n## Today’s Specials\n\n![dopamine menu.webp](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fblog_900x550_14_34984bf43f.webp)\n\nMenus often feature these tempting, unique dishes. These are the chef's **recommendations**, which you can't have every day but are an absolute pleasure when you can afford them. These exceptional pleasures can take the form of a weekend away from home, tickets to a concert, or an afternoon at a spa center.\n\nOver time, the trend has evolved. Some add other dishes to the menu, such as appetizers, while others simply make a list of activities they enjoy. But the idea remains the same: to list all the little things that make us happy so that we can fill our days differently and find inspiration to do something else.\n\n### So, how about dopamine-meal-prepping your week?","dopamine-menu-can-this-method-help-you-feel-better","dopamine menu, dopamenu, dopa menu, dopamine diet menu, dopamine menu for adhd, dopamine menu ideas","If you are looking to keep your dopamine levels up, try the dopamine menu method and give a boost to your energy, motivation and focus.",{"id":202,"name":203,"alternativeText":52,"caption":204,"width":54,"height":55,"formats":205,"hash":230,"ext":152,"mime":155,"size":231,"url":232,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":233,"updatedAt":233},496,"dopamine menu.webp","dopamine menu",{"large":206,"small":212,"medium":218,"thumbnail":224},{"ext":152,"url":207,"hash":208,"mime":155,"name":209,"path":52,"size":210,"width":64,"height":158,"sizeInBytes":211},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_dopamine_menu_d804fa81a8.webp","large_dopamine_menu_d804fa81a8","large_dopamine menu.webp",30.35,30354,{"ext":152,"url":213,"hash":214,"mime":155,"name":215,"path":52,"size":216,"width":72,"height":73,"sizeInBytes":217},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_dopamine_menu_d804fa81a8.webp","small_dopamine_menu_d804fa81a8","small_dopamine menu.webp",11.49,11486,{"ext":152,"url":219,"hash":220,"mime":155,"name":221,"path":52,"size":222,"width":80,"height":81,"sizeInBytes":223},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_dopamine_menu_d804fa81a8.webp","medium_dopamine_menu_d804fa81a8","medium_dopamine menu.webp",20.48,20478,{"ext":152,"url":225,"hash":226,"mime":155,"name":227,"path":52,"size":228,"width":88,"height":89,"sizeInBytes":229},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_dopamine_menu_d804fa81a8.webp","thumbnail_dopamine_menu_d804fa81a8","thumbnail_dopamine menu.webp",4.36,4360,"dopamine_menu_d804fa81a8",67.95,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fdopamine_menu_d804fa81a8.webp","2024-09-03T22:16:28.430Z",{"id":26,"name":27,"slug":28,"createdAt":235,"updatedAt":236,"publishedAt":185},"2020-12-24T19:15:46.057Z","2025-10-01T19:50:39.801Z",{"id":18,"name":238,"slug":239,"instagram":52,"facebook":52,"bio":240,"createdAt":241,"updatedAt":242,"publishedAt":243,"linkedIn":52,"avatar":244},"Mariana","mariana","Mariana is our amazing psychologist. She is generally shy, but she has the answers to all questions. She is calm but can be pretty sarcastic if she wants to! She is working with women who are struggling in their jobs. She also loves knitting. She helps our Working Gal Team with her valuable insights and tips for a balanced work life.","2023-11-12T05:43:27.688Z","2023-11-12T05:47:04.640Z","2023-11-12T05:47:04.619Z",{"id":245,"name":246,"alternativeText":114,"caption":114,"width":115,"height":115,"formats":247,"hash":253,"ext":152,"mime":155,"size":254,"url":255,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":256,"updatedAt":257},248,"1.webp",{"thumbnail":248},{"ext":152,"url":249,"hash":250,"mime":155,"name":251,"path":52,"size":252,"width":124,"height":124},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_1_ead45d4a4f.webp","thumbnail_1_ead45d4a4f","thumbnail_1.webp",4.51,"1_ead45d4a4f",8.67,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F1_ead45d4a4f.webp","2023-11-12T05:43:16.157Z","2023-11-12T05:43:16.165Z","https:\u002F\u002Fmedia.workingal.com\u002Fdopamine_menu_d804fa81a8.webp",{"id":260,"title":261,"createdAt":262,"updatedAt":263,"publishedAt":264,"content":265,"slug":266,"coffees":26,"seo_title":261,"keywords":267,"seo_desc":268,"featuredImage":269,"category":303,"author":306,"img":332},160,"The 5 Mistakes I Did As A Freelancer That Kept Me Back Professionally","2024-09-03T21:12:06.391Z","2024-09-03T21:22:18.337Z","2024-09-03T21:22:18.333Z","**The 5 Mistakes I Did As A Freelancer That Kept Me Back Professionally**\n\nWorking as a freelancer has always fascinated me, and I have always thought that freelancing is a great way to earn money with the **flexibility** of an independent contractor. Even though I have been employed in many companies where I was required to attend the office (as in the 99% of the cases in the pre-COVID era) every day for the classic **9-5 working hours**, I had in the back of my mind that working in an office is completely inflexible and won’t let me grow.\n\nAfter a very harmful experience in a company with an extremely [toxic workplace environment](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-to-recover-from-a-toxic-workplace) where both my skills and mental health took a huge punch, I decided it was time to let go of the office presence and start exploring a **freelancing career**.\n\nMy quick maths and calculations showed that I would be making more money as a freelancer while having more time flexibility and no location constraints.\n\n### Workation, here we go!\n\nLittle did I know! And I had to learn the hard way. As exotic and magical as it sounds, the life of a freelancer is certainly not a piece of cake and is not for everyone.\n\nNo, this post doesn’t aim to spread negativity over the freelancing life but to tell you the truth that nobody will ever tell you. Considering that over the last few years, where social media platforms have been full of “freelancers” who promise you a luxurious lifestyle around the world as [digital nomads](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fthe-rise-of-digital-nomads-exploring-the-trend), more and more people find it tempting to do that.\n\nFreelancing has been popular for years but came into the spotlight when COVID hit, and businesses worldwide needed to keep operating.\n\nHowever, freelancing has become synonymous with digital nomads and content creators. It has acquired a negative aspect over the last few years, mainly because many people are trying to be freelancers without being aware of what freelancing is and how to make it as a freelancer.\n\nAlso, as an entrepreneur now, I see from my company’s perspective that **freelancing has changed**, and people cannot manage it. They make mistakes that cost them either money or personal time; hence, they just go back to their 9-5 work, where things are less flexible but more stable.\n\nWe have already discussed [freelancers' struggles](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Ffreelancers-the-ultimate-guide-to-survive-during-summer) in another post, which is insightful if you are considering starting a freelance business, and have provided some coping mechanisms during summer. Humor aside, to succeed and thrive as a freelancer, it’s essential to be ahead of problems and try to solve them as quickly as possible. So, benefit from the mistakes I made **during my freelancing years**, and if you want a freelance career, try to avoid them and see yourself growing and blossoming professionally!\n\n# 1\\. I Worked For Free\n\n![blog-900x550-_16_.webp](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fblog_900x550_16_a87f1ba9eb.webp)\n\nWhen I quit the toxic job mentioned above, my mental state was so damaged that I thought I wasn’t good enough in pretty much anything, and I needed to learn better and acquire more knowledge and more experience -hello, [Imposter Syndrome](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fare-you-suffering-from-impostor-syndrome)\\- to manage one day to get paid for my work. By the way, I was already being paid for years for doing the same job, but the only difference was that I was doing that from a specific office of a particular company. So, in order to acquire this _“knowledge”_ I allegedly was missing, I did work for free without getting paid. Horrible, just horrible. I managed to undermine myself, my skills, and my experience in order to _“learn.”_\n\nHowever, that wasn’t the only reason; it also had another result: I thought that working **for free** would bring more clients because the ones that I did the free job would say a good word for me. And, of course, they did! The good word was that I would work for free, and the **rumor spread**. This situation continued for some time until the first bill from the [tax office arrived](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-to-manage-your-finances-as-a-freelancer), and I seriously struggled to pay it back.\n\n## **_What to do:_**\n\nNever, ever work for free. Individuals or companies that need free work are not serious or professional. It’s okay to give a **discount** to get the job, especially when making your first steps in business, but never do anything for free. Electricity and rent are not free; this is your job, not your hobby.\n\nIf you feel like the **quality** of your work doesn’t deserve to be paid, why did you start your business to begin with? Don’t let your [Imposter Syndrome](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fimpostor-syndrome-test) win, and start charging as per your professional value.\n\n# 2\\. I Didn’t Claim Clients’ Debts\n\nWhen you work as a freelancer, you mainly work with other companies and infrequently with individuals. The only problem is that each company has its specific payment terms, especially when it comes to freelancers, and sometimes they can “neglect” the payment or deprioritize their freelancers. This, however, can create **financial chaos** for freelancers since they do not have any **stability**, which can seriously harm their money stream and make it almost impossible to [budget or save money](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fhow-to-manage-your-finances-as-a-freelancer).\n\n![blog 900x550 (15).webp](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fblog_900x550_15_df492b396f.webp)\n\nI got into this situation many times, meaning not collecting my money regularly and neglecting to claim it from the companies I collaborated with. As a result, my finances were a big mess. I couldn’t budget or control where my money went, and some companies owed me vast amounts, which I had to use an attorney to get back.\n\n## **_What to do:_**\n\nSince you are offering a service, it’s essential to keep in mind that you are doing it to live your life. So, you don’t practically care about the **financial situation** of each of your clients (individuals or companies); after all, if they can’t afford the job, they shouldn’t have assigned it in the first place. Set your payment **terms and conditions** before you undertake the job. It may seem overwhelming initially, and when you want to establish yourself as a **professional**, setting clear **expectations** and terms will only make you appear more skilled and experienced from the beginning. You may end up losing a couple of jobs in the process, but eventually, if they don’t **respect** you, why would you want them as clients?\n\n# 3\\. I Undercharged For Easy Work\n\nFor some reason, when I started working as a freelancer, I kept charging each client by considering how easy or difficult each job was. As a result, and given that I was pretty **experienced**, the majority of jobs I undertook seemed -and were- easy for me. However, the fact that something is easy for you doesn’t mean it’s easy or should be considered of less value. Most of the tasks will seem easy for **professionals** who know their job. The clients do not pay for the time you spend on a task; they pay for the quality of your work, whether it took 2 minutes, 2 hours, or two months to complete.\n\n## **_What to do:_**\n\nNever charge according to how easy or difficult a task is for you. Keep up with the industry’s rates, and don’t try to undermine your expertise in order to charge less. The clients don’t know whether something is easy or difficult. And from my **POV**, most clients don’t even want to know; they just want to be done. Charge accordingly and never lower your prices more than the industry’s standards. It creates a substantial generalized problem and undermines the future of professions.\n\n# 4\\. I Didn’t Market Myself\n\n![freelancer mistakes.webp](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fblog_900x550_14_2cad2b8d12.webp)\n\nSo, after some time as a freelancer, I managed to build a network, have some ongoing jobs, and actually make ends meet. **So far, so good!** The problem is that nothing guarantees that your clients will be there tomorrow, and you must be prepared. The moment I started balancing my income and had an ongoing money stream coming in, I got too comfortable and didn’t make any effort to market myself and let the people know what I was doing. So, in case something happened -COVID, for instance- and your primary income get crippled, then you need to have **alternatives**, which I didn’t because I didn’t care about the future back then.\n\n## **_What to do:_**\n\nNo matter how much work you have, always spend time out of your computer, desk, home, and market yourself. Use **social media** to your advantage, show to people what you d, and be alert for new job opportunities. It’s always ok to have some steady collaborators. Still, it’s more than ok always to be open to new **partnerships** and opportunities because the future is never guaranteed, and we can’t control everything. What we can control, though, is how we **present ourselves** and how we market our business and profession.\n\n# 5\\. I Didn’t Control My Personal Time\n\n![blog 900x550 (13).webp](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fblog_900x550_13_a3b11ae3f1.webp)\n\nThe biggest **struggle of a freelancer** is balancing work and personal time. Office hours may seem inflexible and restricting, but they at least guarantee some free time during the day. When you are a freelancer, you practically do not have working hours, and people know that. So, you may end up working for 18 hours because you said “yes” to a bazillion projects, and now you cannot fit them into an 8-hour working day. It’s normal to want to take more and more work, considering that the more you work, the more you get paid as a freelancer, however, be careful because burnout is just around the corner. It’s great to be able to make money, but making money by sacrificing your personal time, rest, and time spent with your loved ones is not as exciting as it sounds.\n\n## **_What to do:_**\n\nStart calculating how much time you need for specific tasks and projects. This way, you will be able to know a ballpark of how many projects you can **undertake** to have some time off -whether within the week or during the weekend. The good news is that freelancing allows you to decide when to work and arrange the rest of your day accordingly. For instance, if you are a **night owl**, you can work during the evening, go grocery shopping in the morning, and work out at noon, as long as you have managed your tasks. Also, dedicate some time away from your phone in order to **decompress**.\n\n### Being a freelancer is exciting but it can also be extremely stressful and financially unstable\n\nAlso, being a freelancer doesn’t mean that you can work from anywhere without any limitations. If, for instance, you work from **the US** and the majority of your clients are in **Europe**, it’s not as easy and carefree as it sounds. It needs programming, excellent project management skills, and awareness.\n\nHowever, if you are not the 9-5 type, then freelancing is probably the solution to a happy career! Whatever you do, make sure you enjoy it!","the-5-mistakes-i-did-as-a-freelancer-that-kept-me-back-professionally","freelancer financial problems, freelancer main problems, freelancer biggest problems, freelancer struggles, freelancer mistakes, freelancing problems, ","If you are dreaming or you are having a freelancer career, make sure you don't fall into the trap of those main freelancer problems.",{"id":270,"name":271,"alternativeText":52,"caption":272,"width":54,"height":55,"formats":273,"hash":298,"ext":152,"mime":155,"size":299,"url":300,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":301,"updatedAt":302},493,"freelancer mistakes.webp","freelancer mistakes",{"large":274,"small":280,"medium":286,"thumbnail":292},{"ext":152,"url":275,"hash":276,"mime":155,"name":277,"path":52,"size":278,"width":64,"height":158,"sizeInBytes":279},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_Blog_1600x900_10_1_779dbc433a.webp","large_Blog_1600x900_10_1_779dbc433a","large_Blog-1600x900-_10_ (1).webp",36.22,36220,{"ext":152,"url":281,"hash":282,"mime":155,"name":283,"path":52,"size":284,"width":72,"height":73,"sizeInBytes":285},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_Blog_1600x900_10_1_779dbc433a.webp","small_Blog_1600x900_10_1_779dbc433a","small_Blog-1600x900-_10_ (1).webp",13.91,13914,{"ext":152,"url":287,"hash":288,"mime":155,"name":289,"path":52,"size":290,"width":80,"height":81,"sizeInBytes":291},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_Blog_1600x900_10_1_779dbc433a.webp","medium_Blog_1600x900_10_1_779dbc433a","medium_Blog-1600x900-_10_ (1).webp",24.61,24606,{"ext":152,"url":293,"hash":294,"mime":155,"name":295,"path":52,"size":296,"width":88,"height":89,"sizeInBytes":297},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_Blog_1600x900_10_1_779dbc433a.webp","thumbnail_Blog_1600x900_10_1_779dbc433a","thumbnail_Blog-1600x900-_10_ (1).webp",4.86,4864,"Blog_1600x900_10_1_779dbc433a",77.31,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FBlog_1600x900_10_1_779dbc433a.webp","2024-09-03T21:19:46.473Z","2024-09-03T21:20:09.217Z",{"id":6,"name":7,"slug":8,"createdAt":304,"updatedAt":305,"publishedAt":185},"2020-12-24T19:15:38.145Z","2020-12-24T19:15:38.158Z",{"id":6,"name":307,"slug":308,"instagram":309,"facebook":310,"bio":311,"createdAt":312,"updatedAt":313,"publishedAt":314,"linkedIn":315,"avatar":316},"Dimitra","dimitra","https:\u002F\u002Fwww.instagram.com\u002Fdimdimi\u002F","https:\u002F\u002Fwww.facebook.com\u002Fdimitra.lioliou.9","She worked in corporate, then embraced the freelancer dream and built two businesses. In the meantime, she learned five foreign languages, picked up a Master's in Digital Marketing, and somehow ended up deep in the world of AI Risk Strategy — because understanding people was always the strategy anyway.\nNow she spends her time between Greece and the US, meeting with clients, writing about whatever life brings, and helping businesses figure out what AI gets wrong before it costs them.\nJust a suggestion: don't ask her about languages. She will never stop talking.","2020-12-24T18:56:38.909Z","2026-02-19T19:46:02.745Z","2020-12-24T18:56:43.888Z","https:\u002F\u002Fwww.linkedin.com\u002Fin\u002Fdimitra-lioliou\u002F",{"id":317,"name":318,"alternativeText":319,"caption":320,"width":115,"height":115,"formats":321,"hash":328,"ext":118,"mime":121,"size":329,"url":330,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":331,"updatedAt":331},1244,"Dimitra Lioliou.png","dimitra lioliou profile pic","dimitra lioliou the working gal",{"thumbnail":322},{"ext":118,"url":323,"hash":324,"mime":121,"name":325,"path":52,"size":326,"width":124,"height":124,"sizeInBytes":327},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_Dimitra_Lioliou_4c495e8044.png","thumbnail_Dimitra_Lioliou_4c495e8044","thumbnail_Dimitra Lioliou.png",47.83,47833,"Dimitra_Lioliou_4c495e8044",34.56,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FDimitra_Lioliou_4c495e8044.png","2025-04-09T22:06:21.464Z","https:\u002F\u002Fmedia.workingal.com\u002FBlog_1600x900_10_1_779dbc433a.webp",{"id":334,"title":335,"createdAt":336,"updatedAt":337,"publishedAt":338,"content":339,"slug":340,"coffees":14,"seo_title":335,"keywords":341,"seo_desc":342,"featuredImage":343,"category":377,"author":378,"img":382},159,"September Career Reset: 14 Questions To Ask Yourself","2024-09-02T23:53:11.815Z","2024-09-02T23:55:23.903Z","2024-09-02T23:55:23.901Z","****\n### September is traditionally considered the month of change\n\nMaybe it’s the passing from the warmer to the colder seasons and the change of scenery: from sunny beaches to rainy afternoons, and from our cute dresses, we change to jackets and rain boots, and we carry our umbrellas everywhere.\n\nHowever, apart from the season change, September is the ideal month to do some pre-New Year work and start organizing our lives again. It’s something like the “back-to-school feeling” we used to have as kids.\n\nA reset can take **an hour to several days** and a month, but it’s important to do it constantly because by resetting, we can locate and unblock any obstacles, whether actual or potential. Resetting our lives, our careers, and our attitudes is the best way to move forward.\n\nAs genuine **working gals**, our careers play an important role in our lives. Whether we have a job we love or we are building our careers, it’s important to take some time to reevaluate our current situation, find ways to improve, and move forward with our **career** goals.\n\nA mental reset is the perfect way to set new goals for the new season and accomplish them. Also, resetting our minds can reduce stress levels and help us [manage stress more effectively](https:\u002F\u002Fwww.workingal.com\u002Farticles\u002Fstress-management-these-5-techniques). Not to mention that resetting can be\n\n### The first step is to evaluate our current work situation\n\nTo do so, we need to answer some questions sincerely. Don’t worry if you don’t know where to start; we’ve got you!\n\nWe have talked with experts in the field and gathered the most important questions you should ask yourself to evaluate your current situation and your goals for the future.\n\nTake some time to write down your answers. Writing will help you organize your thoughts and make it easier to think about the questions and identify the answers.\n\n### Dedicate a Saturday morning, make a yummy coffee, and start working on your questionnaire!\n\n![September reset.webp](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fblog_900x550_12_1_adbbda7c0e.webp)\n\n## What were your most significant accomplishments in the past season?\n\nJot down everything you accomplished the past season, from the smallest to the biggest and most important. It doesn’t matter if your accomplishment was organizing the company’s archive or bringing in a brand new client and, therefore, increasing the company’s income. All parts of work life are important!\n\n## What were the most notable challenges you faced?\n\nChallenges are an integral part of our lives, whether personal or professional. Challenges at work may include a complex project, a difficult colleague, or just a miscommunication. However, finding solutions and possible alternatives is easier when we identify the challenges.\n\n## Did your role and responsibilities change during this time? Was it a good change?\n\nIt’s essential to jot down every change regarding your role, responsibilities, and position within the company. Then, you need to evaluate whether these changes are good and whether those changes affect you in the future.\n\n## What aspects of your job did you enjoy most, and what aspects did you enjoy least?\n\nNot every aspect of our work is fun and easy. There are some things we love to do and others we do not like. Write them both down and check how many you want and how many you do not.\n\n## Are you feeling overwhelmed by your workload?\n\n![September reset.webp](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FSeptember_reset_f9f46a6812.webp)\n\nSometimes, even if we love our job, the workload is so heavy that it is not easy to handle; this can cause problems not only with our work-life balance but also with our performance. Identify the amount of stress your current workload causes and whether it’s affecting your performance and your personal life.\n\n## Are there any communication issues affecting your productivity?\n\nMaybe you are not productive because your ideas are not expressed, or the way the workload is structured makes it difficult for you to be as productive as you could be. Think about whether those important factors are not well communicated.\n\n## Are there any recurring problems or obstacles hindering your progress?\n\nIf you haven’t made the ideal progress so far, is there anything behind this slow process? Maybe a challenging project, a hard-to-work-with colleague, or something else?\n\n## Do you feel like your skills are being fully utilized?\n\nDo you use and take advantage of all your skills in your current role, or does the job not require you to do so? For example, if you are a great problem solver with no problems to solve, your skill is “rusting.” Do you feel like this is the case?\n\n## Are there any tasks or projects you can delegate or outsource?\n\nIf your workload is too heavy and you feel like you don’t have enough time to live a little, then instead of becoming overwhelmed, maybe you could just think whether there are tasks or projects you could delegate in order to maintain a wholesome balance.\n\n## Are there any time-wasting activities you can eliminate?\n\nThese could include unnecessary meetings, too much time spent on email communication, or a lot of events that consume a lot of your time.\n\n## Do you have clear priorities and deadlines for your tasks?\n\nSetting clear priorities as well as deadlines for your tasks is a way to organize your work life better and avoid becoming overwhelmed. Write down your priorities and the desirable deadline to carry them out. This way, you will have a clear view of what seems to be an obstacle.\n\n## How effective is your current time management system?\n\n![September reset.webp](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FSeptember_reset_1b4d8eb5c5.webp)\n\nMost of us believe that our time management skills are impeccable but the problem is that we have a lot on our plate. However, as many obligations we have, if we have an effective time management system then eventually we will accomplish them. Assess truthfully how you spend your time and make sure that it’s effective.\n\n## How did your work-life balance look during this period?\n\nCan you recall if you had time for your personal life, your well-being and your favorite activities or your work seemed to take most of your day? Be sincere and think about that.\n\n## Do you feel you have enough time to take care of yourself?\n\nSelf-care is vital, especially if you want to progress in your career. Taking care of yourself doesn’t only mean having time for a long bath but also nourishing yourself, to workout, and spending time with family and friends. Also, taking care of yourself means having regular appointments with your doctor to check that your health is in shape as well.","september-career-reset","career reset, how to reset my career, september goals, career reset, career restart","These are the 14 questions you need to ask yourself this September in order to reset your career.",{"id":344,"name":345,"alternativeText":52,"caption":346,"width":54,"height":55,"formats":347,"hash":372,"ext":152,"mime":155,"size":373,"url":374,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":375,"updatedAt":376},486,"September reset.webp","September reset",{"large":348,"small":354,"medium":360,"thumbnail":366},{"ext":152,"url":349,"hash":350,"mime":155,"name":351,"path":52,"size":352,"width":64,"height":158,"sizeInBytes":353},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_Blog_1600x900_20_271c236eea.webp","large_Blog_1600x900_20_271c236eea","large_Blog-1600x900-_20_.webp",47.72,47718,{"ext":152,"url":355,"hash":356,"mime":155,"name":357,"path":52,"size":358,"width":72,"height":73,"sizeInBytes":359},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_Blog_1600x900_20_271c236eea.webp","small_Blog_1600x900_20_271c236eea","small_Blog-1600x900-_20_.webp",19,19002,{"ext":152,"url":361,"hash":362,"mime":155,"name":363,"path":52,"size":364,"width":80,"height":81,"sizeInBytes":365},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_Blog_1600x900_20_271c236eea.webp","medium_Blog_1600x900_20_271c236eea","medium_Blog-1600x900-_20_.webp",33.5,33498,{"ext":152,"url":367,"hash":368,"mime":155,"name":369,"path":52,"size":370,"width":88,"height":89,"sizeInBytes":371},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_Blog_1600x900_20_271c236eea.webp","thumbnail_Blog_1600x900_20_271c236eea","thumbnail_Blog-1600x900-_20_.webp",7.14,7138,"Blog_1600x900_20_271c236eea",100.19,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FBlog_1600x900_20_271c236eea.webp","2024-09-02T23:49:54.589Z","2024-09-02T23:50:18.501Z",{"id":6,"name":7,"slug":8,"createdAt":304,"updatedAt":305,"publishedAt":185},{"id":18,"name":238,"slug":239,"instagram":52,"facebook":52,"bio":240,"createdAt":241,"updatedAt":242,"publishedAt":243,"linkedIn":52,"avatar":379},{"id":245,"name":246,"alternativeText":114,"caption":114,"width":115,"height":115,"formats":380,"hash":253,"ext":152,"mime":155,"size":254,"url":255,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":256,"updatedAt":257},{"thumbnail":381},{"ext":152,"url":249,"hash":250,"mime":155,"name":251,"path":52,"size":252,"width":124,"height":124},"https:\u002F\u002Fmedia.workingal.com\u002FBlog_1600x900_20_271c236eea.webp",{"id":384,"title":385,"createdAt":386,"updatedAt":387,"publishedAt":388,"content":389,"slug":390,"coffees":26,"seo_title":385,"keywords":391,"seo_desc":392,"featuredImage":393,"category":425,"author":426,"img":430},158,"20 Mouthwatering Potato Recipes","2024-09-02T21:04:31.972Z","2024-09-02T21:31:15.271Z","2024-09-02T21:31:15.268Z","**20 Mouthwatering Recipes With Potatoes**\n\nPotatoes are the ultimate comfort food, versatile enough for any meal. From classic roasts to creative twists like patatas bravas and dauphinoise, there's a potato recipe for every occasion.\n\nThe potato, a humble tuber with a **starchy interior** and rough exterior, has risen from its agricultural origins to become a culinary cornerstone worldwide. Its versatility and comforting qualities, coupled with its affordability, have made it a staple in countless cuisines. From the hearty roasts of European kitchens to the innovative dishes of modern gastronomy, the potato has proven its adaptability and enduring appeal.\n\nBeyond its culinary versatility, the potato offers a **wealth of nutritional benefits**. Rich in complex carbohydrates, it provides a sustained energy source for the body. Potatoes are also a good source of potassium, a vital mineral for maintaining healthy blood pressure and heart function. Our favorite ingredient also contains **vitamins B6 and C**, which support our immune function and metabolism.\n\nSo, next time you wonder what to cook for dinner, try one of the most delicious and wholesome potato recipes.\n\n# 1\\. Loaded Baked Potato Casserole\n![1.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F1_94492554f8.jpg)\n\nThis baked potato casserole is so easy to make yet so tasty and the ideal dinner if you need comfort and your Netflix series after a long day at work. This dish is also an amazing alternative to the classic mashed potatoes in gatherings.\n\n### Find it [here](https:\u002F\u002Fwww.foodnetwork.com\u002Frecipes\u002Ffood-network-kitchen\u002Floaded-baked-potato-casserole-3757867)\n\n# 2\\. Papeta par Eda\n![2.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F2_3db535308d.jpg)\n\nWhat can go wrong with potatoes and eggs? Pretty much nothing, especially when combined with spices. This Indian dish is going to excite you so much that you will want to make it all the time.\n\n### Find it [here](https:\u002F\u002Fwww.foodnetwork.com\u002Frecipes\u002Ffood-network-kitchen\u002Fpapeta-par-eda-11148237)\n\n# 3\\. Oven Roasted Potatoes\n![3.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F3_cedaebf1e7.jpg)\n\nSimple yet tasty yet amazingly tender potatoes that melt in your mouth. The dressing is just the tip of the iceberg of taste.\n\n### Find it [here](https:\u002F\u002Fwww.loveandlemons.com\u002Froasted-potatoes\u002F)\n\n# 4\\. Mexican Bean and Potato Bake\n![4.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F4_e8ebcce256.jpg)\n\nNot a very common combination, but -believe it or not- it’s extremely tasty and satisfying. If you feel like having a vegetarian comfort dinner then this is exactly the recipe for you.\n\n### Find it [here](https:\u002F\u002Fwww.easycheesyvegetarian.com\u002Fmexican-bean-potato-bake\u002F)\n\n# 5\\. Potato-Crusted Herb Quiche\n![5.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F5_ff0e657ca9.jpg)\n\nMartha Steward knows how to make potatoes yummy and mouthwatering. This recipe is one of those! Serve it with some salad, and enjoy a little flavor explosion in your mouth!\n\n### Find it [here](https:\u002F\u002Fwww.marthastewart.com\u002F1515827\u002Fpotato-crusted-herb-quiche)\n\n# 6\\. Gamja Bokkeum \\[Korean Style Potatoes\\]\n\n![6.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F6_6c2252362f.jpg)\n\nIf you need something out of the ordinary but tasty and satisfying, then do it like the Koreans and try these soy-glazed potatoes. You will definitely be making them again and again.\n\n### Find it [here](https:\u002F\u002Fwww.seriouseats.com\u002Fkorean-soy-glazed-potatoes-gamja-bokkeum-recipe)\n\n# 7\\. Roasted Garlic Mashed Potatoes\n![7.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F7_3e100706ba.jpg)\n\nTake you mashed potatoes to the next level with this recipe which is full of butter, milk and garlic. Amazing!\n\n### Find it [here](https:\u002F\u002Fthemodernproper.com\u002Froasted-garlic-mashed-potatoes)\n\n# 8\\. New York Times Potato Soup\n\n![8.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F8_8510c6286c.jpg)\n\nThis is the ideal dish for those first fall rainy days when you need something filling and comforting. The New York Times gave us the best potato soup option, and we took it!\n\n### Find it [here](https:\u002F\u002Fcooking.nytimes.com\u002Frecipes\u002F1024500-potato-soup)\n\n# 9\\. Air Fryer Potatoes\n![9.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F9_ff0778b441.jpg)\n\nHealthier than the fried ones and amazingly air-fried so that you enjoy the crispiness of the potato skin. So good!\n\n### Find it [here](https:\u002F\u002Fwww.delish.com\u002Fcooking\u002Frecipe-ideas\u002Fa28414561\u002Fair-fryer-potatoes-recipe\u002F)\n\n# 10\\. Whipped Feta Roasted Potatoes\n\n![10.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F10_3e0642f5ad.jpg)\n\nPotatoes and feta is an unbelievable combination of flavors and a great companion for those days you need something comforting yet refined.\n\n### Find it [here](https:\u002F\u002Fwww.delish.com\u002Fcooking\u002Frecipe-ideas\u002Fa42892860\u002Fwhipped-feta-roasted-potatoes-recipe\u002F)\n\n# 11\\. Potatoes dauphinoise\n\n![11.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F11_cd93ad0367.jpg)\n\nClassic French dish, unbelievably tasty and wholesome. Combine it with white wine and salad and take your dinner to the next level.\n\n### Find it [here](https:\u002F\u002Fwww.delish.com\u002Fcooking\u002Frecipe-ideas\u002Fa39785501\u002Fdauphinoise-potatoes-recipe\u002F)\n\n# 12\\. BLT Potato Salad\n\nPotato salad with a yummy twist. Try this recipe and give your potato salad a different yet interesting approach. You can thank us later!\n\n![12.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F12_3c6b963f60.jpg)\n\n### Find it [here](https:\u002F\u002Fwww.countryliving.com\u002Ffood-drinks\u002Fa36320453\u002Fblt-potato-salad-recipe\u002F)\n\n# 13\\. Creamy Chicken Soup with Potatoes and Bacon\n\n![13.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F13_6baa8c43de.jpg)\n\nNothing better to warm you than this creamy soup with chicken and bacon. If you have chicken leftovers, this is the perfect recipe for you.\n\n### Find it [here](https:\u002F\u002Fwww.countryliving.com\u002Ffood-drinks\u002Fa26767670\u002Frotisserie-chicken-potato-chowder-recipe\u002F)\n\n# 14\\. Easy Tuna Potato Bake\n\nEven though tuna and potato is not an expected combination, this bake will make you rethink it! Easy to make and dangerously yummy, this dish is an excellent option for potato lovers!\n\n![14.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F14_b011ef1428.jpg)\n\n### Find it [here](https:\u002F\u002Fwww.thespruceeats.com\u002Feasy-tuna-potato-bake-3061788)\n\n# 15\\. Pepperoni Pizza Stuffed Potatoes\n\n![15.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F15_873bad662b.jpg)\n\nWho told you that potatoes couldn’t replace pizza successfully? After this recipe, it will take sometime to order pizza again! One word: delicious!\n\n### Find it [here](https:\u002F\u002Fwww.thepioneerwoman.com\u002Ffood-cooking\u002Frecipes\u002Fa32475709\u002Fpepperoni-pizza-stuffed-potatoes-recipe\u002F)\n\n# 16\\. Mashed Potato Pancakes\n\n![16.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F16_4fcae5bc1c.jpg)\n\nThere is no person in this world that doesn’t like mashed potatoes but if you feel like you want them with a twist, then try them in pancake mode! Delicious!\n\n### Find it [here](https:\u002F\u002Fwww.thepioneerwoman.com\u002Ffood-cooking\u002Frecipes\u002Fa44776040\u002Fmashed-potato-pancakes-recipe\u002F)\n\n# 17\\. Warm Potato Salad with Cheesy Sauce\n\n![17.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F17_c4dcdcbc45.jpg)\n\nSeptember is here and this recipe is the best way to welcome the first month of fall. Warm and cheesy this salad is so good that you will never have enough!\n\n### Find it [here](https:\u002F\u002Fcook.me\u002Frecipe\u002Fwarm-potato-salad-cheesy-sauce\u002F)\n\n# 18\\. Crispy Garlic Roasted Potatoes\n\n![18.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F18_1d64d0e6d1.jpg)\n\nGarlic and potatoes is one of the most successful combinations and can take a dish to the next level and these roasted potatoes prove exactly this point!\n\n### Find it [here](https:\u002F\u002Fcafedelites.com\u002Fcrispy-garlic-roasted-potatoes\u002F)\n\n# 19\\. Thyme-Scented Potato Gratin\n\n![19.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F19_082dd8c9b5.jpg)\n\nElegant and wholesome, this gratin dish is an amazing addition to your potato recipes. Try it and never stop making it again!\n\n### Find it [here](https:\u002F\u002Fwww.surlatable.com\u002Fthyme-scented-potato-gratin\u002FREC-268751.html?start=-4&utm_source=contentcenter&utm_medium=organic&utm_campaign=potato-recipes)\n\n# 20\\. Potato Omelet\n\n![20.jpg](https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002F20_35449f4082.jpg)\n\nOmelet is good, potato is good and potato omelet is even better! This Spanish originated recipe is the ideal dinner for a fall cozy night!\n\n### Find it [here](https:\u002F\u002Fwww.themediterraneandish.com\u002Fpotato-omelet-recipe\u002F)","20-mouthwatering-potato-recipes","potato pancakes, potato recipes mashed, potato recipes soup, simple potato recipes, easy potato recipes, potato recipes, ","Whether you want a soup, pancakes, baked or air-fried these potato recipes are the most tasty you can find. Enjoy!",{"id":394,"name":395,"alternativeText":52,"caption":52,"width":54,"height":55,"formats":396,"hash":421,"ext":152,"mime":155,"size":422,"url":423,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":424,"updatedAt":424},484,"Blog-1600x900-_19_.webp",{"large":397,"small":403,"medium":409,"thumbnail":415},{"ext":152,"url":398,"hash":399,"mime":155,"name":400,"path":52,"size":401,"width":64,"height":158,"sizeInBytes":402},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Flarge_Blog_1600x900_19_67c03ef6a2.webp","large_Blog_1600x900_19_67c03ef6a2","large_Blog-1600x900-_19_.webp",115.75,115750,{"ext":152,"url":404,"hash":405,"mime":155,"name":406,"path":52,"size":407,"width":72,"height":73,"sizeInBytes":408},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fsmall_Blog_1600x900_19_67c03ef6a2.webp","small_Blog_1600x900_19_67c03ef6a2","small_Blog-1600x900-_19_.webp",37.55,37550,{"ext":152,"url":410,"hash":411,"mime":155,"name":412,"path":52,"size":413,"width":80,"height":81,"sizeInBytes":414},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fmedium_Blog_1600x900_19_67c03ef6a2.webp","medium_Blog_1600x900_19_67c03ef6a2","medium_Blog-1600x900-_19_.webp",73.87,73872,{"ext":152,"url":416,"hash":417,"mime":155,"name":418,"path":52,"size":419,"width":88,"height":89,"sizeInBytes":420},"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002Fthumbnail_Blog_1600x900_19_67c03ef6a2.webp","thumbnail_Blog_1600x900_19_67c03ef6a2","thumbnail_Blog-1600x900-_19_.webp",10.64,10636,"Blog_1600x900_19_67c03ef6a2",285.47,"https:\u002F\u002Fworkingal.s3.eu-north-1.amazonaws.com\u002FBlog_1600x900_19_67c03ef6a2.webp","2024-09-02T21:31:01.129Z",{"id":30,"name":31,"slug":32,"createdAt":98,"updatedAt":99,"publishedAt":100},{"id":102,"name":103,"slug":104,"instagram":105,"facebook":106,"bio":107,"createdAt":108,"updatedAt":109,"publishedAt":110,"linkedIn":52,"avatar":427},{"id":112,"name":113,"alternativeText":114,"caption":114,"width":115,"height":115,"formats":428,"hash":125,"ext":118,"mime":121,"size":126,"url":127,"previewUrl":52,"provider":94,"provider_metadata":52,"createdAt":128,"updatedAt":129},{"thumbnail":429},{"ext":118,"url":119,"hash":120,"mime":121,"name":122,"path":52,"size":123,"width":124,"height":124},"https:\u002F\u002Fmedia.workingal.com\u002FBlog_1600x900_19_67c03ef6a2.webp",{"pagination":432},{"start":433,"limit":434,"total":435},0,5,151]